Sautéed Mixed Vegetables

Sautéed Mixed Vegetables

Yield: 4 Servings (double or half to suite)
Scott Nowell

This is a simple sauté for mixed vegetables. You can substitute about any vegetables you like here. Asparagus and Pea Pods both work well. Harder vegetables like carrots will need a little blanching before you start. Add other seasonings to suit the rest of the meal. Try a few red pepper flakes or some minced garlic added when the cover is removed, and the sauté time starts.  That’s easily enough for 4 in the photo above.

  • 1TBS olive oil
  • 1onion, sliced (red is nice for this)
  • 4-8oz mushrooms, thick sliced
  • 8oz green beans, trimmed.
  • 1/2cup water
  • salt and black pepper
  • grated parmigiana cheese, optional

Put olive oil in a cold 10- to 12-inch sauté pan. Turn heat to medium high. Add vegetables and water. Cover and heat over medium high heat for 8 minutes. Most of the water should boil off.

Remove cover, sauté 3-5 more minutes, tossing occasionally.

Season with salt and pepper. Option: sprinkle with a little parmigiana

Note:  If using medium to large asparagus, cut off the bottom 2 to 3 inches and peel the next two inches. If using pea pods, remove the string along the spine of the pods.

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