
Pork Sausage Cavatappi Bolognese
with Roasted Zucchini & Parmesan
Yield: 2
Classic meat sauce, upgraded with spice-flecked Italian sausage. Mixed with roasted or sautéed zucchini.
Prep: 5 Cook: 30
- 1zucchini
- 6oz cavatappi pasta
- 1oz chicken stock concentrate
- 1yellow onion
- 1tbs Italian seasoning
- 9oz Italian pork sausage
- 1½oz tomato paste
- 1½tbs sour cream
- 3tbs parmesan cheese
- salt & pepper
- 2tsp cooking oil
- 1TBS butter
Prep:
Adjust rack to top position and preheat oven to 450°F. Bring a large pot of salted water to a boil. Wash and dry produce.
Trim and halve zucchini lengthwise, slice crosswise into ½-inch-thick half-moons. Halve, peel, and thinly slice the onion.
Roast zucchini:
Toss zucchini on a baking sheet with a drizzle of oil, half the Italian Seasoning (you’ll use the rest later), and a pinch of salt and pepper.
Roast on top rack, tossing halfway through, until browned and tender, 14-16 minutes.
Optional: In a hot skillet, add a drizzle of oil, half the Italian Seasoning (you’ll use the rest later), and a pinch of salt and pepper. Sauté zucchini until lightly browned, 4-6 minutes.
Tent with foil to keep warm.
Cook pasta:
Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.
Reserve 1½ cups pasta cooking water, then drain.
Cook onion & sausage:
While pasta cooks, remove sausage from casing, discard casing.
Heat a drizzle of oil in a large pan over medium-high heat. Add onion and a pinch of salt and pepper. Cook, stirring occasionally, until softened, 5- to 6-minutes.
Add sausage and cook, breaking up meat into pieces, until browned, 3- to 4-minutes (it’ll finish cooking in the next step).
Make sauce:
Add tomato paste and remaining Italian Seasoning to pan. Cook, stirring constantly, until fragrant, 1 minute.
Stir in stock concentrate, 1 cup reserved pasta cooking water, and a big pinch of salt and pepper. Bring to a simmer, cook until sauce has slightly thickened, and sausage is cooked through, 2- to 3-minutes.
Reduce heat to medium low.
Finish & serve:
Stir drained cavatappi, roasted zucchini, sour cream, and 1 TBS butter into pan until thoroughly combined.
Tip: If needed, stir in more reserved cooking water a splash at a time until pasta is coated in a creamy sauce.
Divide pasta between bowls. Sprinkle with Parmesan and serve.
Italian Seasoning Blend
Makes: 1½ TBS
- ½tsp garlic powder
- ½tsp oregano
- ½tsp basil
- ½tsp black pepper
- ½tsp parsley