Whip-Flop-Glop (Pork)
with Onion, Carrots, and Broccoli
Yield: 4 Servings
Scott Nowell
A quick Pork Stir-Fry with Fresh Vegetables. This version uses a technique called “velveting” on the pork. The pork is coated with a mixture of corn starch, egg white and oil and set aside for a bit before cooking. This can form a bit of crust on the pork as it cooks that absorbs and holds the sauce.
- For Pork:
- 8-12oz boneless pork cutlets, sliced thin, and cut into matchsticks.
- 1-2heaping TBS corn starch
- 1pinch white pepper
- 1egg white
- 1tsp soy sauce
- ½TBS oil
- Vegetables:
- 1onion, julienned
- 2medium carrots, sliced thin on diagonal
- 1small to medium bunch broccoli, cut into florets and stem thinly sliced on diagonal
- 1heaping tsp garlic, minced
- 1heaping tsp ginger, minced
- Sauce:
- 1cup chicken stock
- 2-3TBS hoisin sauce
- 1TBS oyster sauce
- 1TBS corn starch mixed with 2 TBS water for slurry
- 2TBS oil
- 2scallions chopped to ¼ inch rings (optional)
Velvet Pork:
Add pork to a medium bowl. Sprinkle on corn starch, white pepper. Add egg white and mix well. Add oil and mix. Set aside
Premix Sauce:
Mix sauce ingredients and set aside.
Make Slurry:
Mix slurry and set aside.
Blanch Broccoli
In a 6 qt pot add broccoli to salted boiling water blanch for 2 minutes. Drain and cool in ice water.
Stir Fry Pork:
Heat 2 TBS oil in a wok or large frying pan until very hot. Add pork and stir-fry until cooked through, separating the pieces as it cooks. Remove pork to bowl. Leave any oil in pan.
Stir Fry Vegetables:
If needed add another TBS oil to wok. Add onion and carrots to wok. Stir fry for 2 minutes. Add ½ cup water to wok and cover. Cook for 2 minutes. Remove cover stir fry until tender. Add blanched broccoli, garlic and ginger and stir fry for a minute.
Sauce:
Add sauce mixture to wok, bring to a boil. Add slurry and mix to desired consistency.
Return pork to wok and stir to coat.
Adjust seasoning. Add optional scallions.
Serve.