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Foul Mudammas (Egyptian Fava Beans)

Foul Mudammas (Egyptian Fava Beans)

Yield: 5 Servings
Adapted from: MediterraneandiDish

Foul Mudammas or Ful Medames recipe, made with hearty, creamy fava beans and loaded with flavor from ground cumin, fresh herbs, and a zippy lemon garlic sauce with hot peppers! Don’t worry, the sauce is not spicy, but it adds just the right kick.
I use a shortcut in this quick fava beans recipe. Serve it with warm pita bread and sliced veggies. Or turn it into a big vegan feast with falafel and sides like tahini, hummus, and roasted cauliflower!

  • 2cans plain fava beans (13 to 15 oz each can) (see notes if using dry fava beans)
  • ½cup water
  • Kosher salt
  • ½-1tsp ground cumin
  • 1-2hot peppers, chopped (jalapenos will work here)
  • 2garlic cloves, chopped
  • 1large lemon juice of
  • extra virgin olive oil
  • 1cup chopped parsley
  • 1tomato, diced

To serve:

  • Warmpit bread
  • Sliced tomatoes
  • Sliced cucumbers
  • Green onions
  • Olives

In a cast-iron skillet or saucepan, add the fava beans and ½ cup water. Warm over medium-high heat. Season with kosher salt and cumin. Use a potato masher or fork to mash the fava beans.

In a mortar and pestle, add the hot peppers and garlic. Smash. Add in juice of one lemon and stir to combine.

Pour the garlic and hot pepper sauce over the fava beans. Add a generous drizzle of extra virgin olive oil. Top with chopped parsley, diced tomatoes, and a few slices of hot peppers, if you like.

Serve with pita bread, sliced veggies and olives.

To make from dry fava beans: Start with 1 cup of dry fava beans. Soak in plenty of water over night (beans will expand in size.) Drain and discard soaking water. If you like, peel the beans and discard the hard skin. Place beans in a large pot or saucepan and add plenty of water (about 5 cups or so.) Bring them to a boil over medium-high heat, then cover part-way and let simmer for about 1 hour. Drain and discard water. Proceed with foul muddamas recipe above.

Pork Medallions with Mushroom Gravy

Pork Medallions with Mushroom Gravy

Yield: 4 Servings
Carlsbad Cravings

This pork medallions recipe is hypnotic! It transforms pork tenderloin into juicy, golden, spice rubbed pork medallions that pan sear to tender perfection in minutes! The seared pork medallions are then enveloped in silky, umami rich mushroom gravy that deserves its very own encore. This pork medallions recipe may look and taste gourmet (perfect for special occasions like Mother’s Day!) but is simple to make with a cook time of less than 30 minutes once your ingredients are prepped. Serve these pork medallions over a bed of mashed potatoes with honey roasted carrots or Parmesan asparagus and you have a swoon worthy dinner everyone will love!

Pork

  • 1pork tenderloin (1 to 1½ lb)
  • 3TBS flour
  • 1tsp salt
  • ½tsp garlic powder
  • ½tsp onion powder
  • ½tsp pepper, paprika
  • butter
  • olive oil

Mushroom gravy

  • 12oz baby bella/cremini mushrooms sliced ¼-inch thick
  • 1shallot, minced
  • 4garlic cloves, minced
  • ¼tsp red pepper flakes
  • ¼cup flour
  • cups reduce sodium beef broth
  • 1TBS Worcestershire sauce
  • 1TBS reduced sodium soy sauce
  • 1tsp Dijon mustard
  • 1tsp beef bouillon (see notes)
  • 1tsp dried parsley
  • ½tsp dried oregano
  • ½tsp dried thyme

Prep pork: Trim silver skin from the pork tenderloin and cut crosswise into 12 medallions. Press each medallion with the palm of your hand to flatten to a about ½-inch even thickness. Whisk the flour and all pork seasoning together in a shallow dish. Dredge each medallion in the mixture, shake off any excess, then transfer to a dry surface.

Cook pork: Melt the 2 TBS butter in 2 TBS olive oil in a large skillet over medium-high heat. Once hot, add HALF of the pork medallions in a single layer and cook for approximately 3 minutes per side. Pork is cooked through when internal temperature registers at 145˚F. Cooking time will also depend on the thickness of the medallions. Transfer pork to a plate, tent with foil and repeat with remaining pork.

Caramelize mushrooms: Melt 2 TBS butter with 1 TBS olive oil over medium heat. Increase temperature to medium-high and add half of the mushrooms. Give them a stir to evenly coat in the butter then arrange mushrooms in a single layer. Cook mushrooms for 3 minutes per side or until golden. Once evenly browned, season mushrooms lightly with freshly cracked salt and pepper and give them a stir. Remove mushrooms from skillet and repeat with remaining mushrooms; transfer all mushrooms to a plate.

Gravy: To the now empty skillet, melt 2 TBS butter. Add shallot and sauté over medium-high heat for 2-3 minutes to soften. Reduce heat to medium, add garlic and red pepper flakes and sauté for 30 seconds. Add flour and cook for 1 minute, scraping up the browned bits on the bottom of the pan. Reduce heat to low and slowly whisk in beef broth. Add soy sauce, Worcestershire, Dijon, beef bouillon, and all seasonings. Bring to a simmer until thickened.

Assemble: Nestle the pork medallions into the pan and spoon some gravy over top. Cook over medium for a few minutes to warm through. Taste and season with salt and/or pepper to taste. Garnish with fresh parsley if desired. Serve over mashed potatoes (recommended), rice or pasta.

Cooking tips for success

Silver skin: The silver skin is part of a sinew on one side of the pork tenderloin and looks like thin, silvery fat. You will need to remove it because it can become tough and chewy when cooked. There really isn’t anything special about removing the silver skin. To remove, slip a sharp knife in between the silver skin and the meat to create a “tab.” Angle the knife so the blade is facing toward the silver skin way from the meat. Finally, hold the tab taught while you cut the silver skin with a sawing motion until it’s cut free.

Beef bouillon: You can use granulated beef bouillon, one beef bouillon cube or better than bouillon. If using a cube, crush and add it directly to the gravy, don’t dissolve in water first.

Mushrooms: You can use virtually any flavorful mushrooms for this pork medallions recipe other than white mushrooms (unless you would like a super mild flavor) such as Portobello, shiitake, or oyster mushrooms or more exotic mushrooms such as chanterelle, morel, enoki or king oyster mushrooms. You can even mix and match different varieties of mushrooms, just make sure to cut them the same size.

Make ahead. See post for how to prep the pork, mushrooms and aromatics ahead of time.

How to store and reheat

To store: Pork medallions should be stored in an airtight container in the fridge for three to five days.

To freeze: Let the skillet cool completely then transfer the contents to a freezer safe bag and squeeze out excess air to prevent freezer burn or transfer to an airtight freezer safe container. Freeze for up to 3 months. Thaw in the refrigerator completely before reheating.

To reheat in the microwave: Heat for 1 minute, then at 30-second intervals until warmed through. Don’t overcook or you’ll dry out the pork!

To reheat on the stove: Transfer to a skillet and heat over medium heat, flipping the pork medallions halfway through cooking. Heat just until warmed through.

To reheat in the oven: Transfer the medallions to an oven safe dish and cover with foil. Bake at 350°F for 10-15 minutes or until warmed through.

Lemon Polenta Cake with Lemon Icing

Lemon Polenta Cake with Lemon Icing

Yield: 12 Servings
Billy Parisi

You will absolutely love this few ingredient and simple to make Italian Homemade Lemon Polenta Cake recipe with lemon glaze.
A polenta cake is an Italian sweet cake that is made from cornmeal and almond flour and classically served with powdered sugar or a lemon glaze that goes over the top. It is very easy to make and only requires 10 ingredients. In Italy, it is a very simple humble cake that is made using leftover corn grits.
When making this recipe you can use either coarse corn grits or finely ground corn grits as both are acceptable but will provide different textures.

For the cake:

  • cups cornmeal
  • cups almond flour
  • ¼tsp sea salt
  • tsp baking powder (HA: 2 tsp)
  • cups softened unsalted butter
  • cups sugar (HA: 1¼ cups)
  • 2tsp vanilla
  • zest of 2 lemons
  • 5eggs

For the glaze:

  • juice of 2 lemons
  • cups powdered sugar


Prepare
:

Preheat the oven to 350°F. (HA: 365°F)

Cut a 9” circle of parchment and lay in the bottom of a 9” spring-form pan.

Dry:

In a large bowl whisk together the cornmeal, almond flour, salt, and baking powder until combined. Set aside.

Butter/sugar:

Next add the butter and sugar to a stand mixer with the paddle attachment and mix on medium-high speed for 5-7 minutes or until light and fluffy.

Add in the vanilla and lemon zest to the creamed butter and mix until it is mixed in about 10 seconds.

Mix batter:

Now alternate adding in the cornmeal mixture, dry ingredients and the eggs into the creamed butter mixture until each is mixed in before adding in the other, about 3-4 minutes total.

Once everything is mixed in, transfer the batter to a 9” spring-form pan and smooth the batter on the top using a rubber spatula.

Bake:

Bake the cake at 350°F for 45-55 minutes or until lightly browned on top and has a mostly firm center.

Cool the cake completely on a rack at room temperature before removing it from the spring form pan.

In a small bowl whisk together the lemon juice and powdered sugar until completely combined and then spread it over top of the cake, slice, and serve.

Chef notes:

Make-ahead: You can make this cake up to 2 days ahead of time.

How to store: Keep covered at room temperature for up to 4 days. Cover and refrigerate for up to 6 days. You can freeze covered for up to 3 months. Thaw in the refrigerator for 1 day before serving.

You can use any grind of cornmeal in this recipe.

If you do not have a stand mixer you can substitute it with a hand mixer.

I prefer to use the finely ground almond meal in this polenta cake.

Run a knife on the outside of the spring-form pan before undoing the buckle.

Crispy Pan-Fried Shrimp

Crispy Pan-Fried Shrimp

Yield: 4 Servings
Adapted from: Grits & Pinecones

This could be good.

  • 1lb jumbo shrimp fresh, peeled and deveined
  • 1cup AP flour
  • 1tsp kosher salt
  • ½tsp ground black pepper
  • ½tsp garlic powder
  • ¼cup olive oil

Heat the olive oil in a large sauté pan over medium-high heat.

Add flour, salt and pepper and garlic powder to a gallon size Ziploc bag.

Add shrimp and shake well.

Shake off the excess flour and add the shrimp to the pan in a single layer.

Cook the shrimp for 1-2 minutes on one side, or until golden-brown. Then turn over and cook on the other side for another 1-2 minutes.

Place shrimp on a paper towel to drain and serve immediately.

Sharon’s tips:

Place the plastic bag with the leftover seasoned flour mixture in the freezer to use the next time you make these shrimp.

You can either leave the shrimp tails on or take them off before coating them with flour. It’s entirely up to you!

Grilled Potatoes & Onions

Grilled Potatoes & Onions

Yield: 4 to 6 servings
Scott Nowell

Excellent recipe for the grill. Seal the potatoes & onions in foil and toss on the grill. Simple seasoning with salt, pepper and the herbs of your choice. Add some paprika for color.

  • 4medium potatoes, mix of red & white
  • 2onions or ⅓ cup roughly chopped shallots (about 2 medium)
  • vegetable oil spray
  • 4tsp finely minced fresh thyme leaves or 4 sprigs fresh rosemary
  • salt
  • fresh ground pepper
  • paprika (optional)
  • heavy duty aluminum foil

Cut potatoes into halves or byte sized pieces, depending on size.

Cut onions in half and quarter halves. You can also slice the onions and lay them under the potatoes.

Make a large rectangle of heavy duty aluminum foil, twice as long as the width of the foil.

Spread potatoes and onions/shallots on one half of foil. Spray generously with oil. Season generously with salt and pepper to taste. Sprinkle on paprika.

Fold the other half of the foil over potatoes and onions, folding the edges under. Flip the whole package over and open again. Spray with oil and season as before. Sprinkle on thyme leaves, or top with thyme or rosemary sprigs. Re-fold and crimp the edges, sealing completely.

Place on low to medium temperature grill and cook for 15 minutes. Carefully flip package over and grill for another 15 minutes. Poke a skewer into a potato to test doneness. Slide package onto plate. Open carefully, or pierce to release steam.

Smooth and Creamy Polenta

Smooth and Creamy Polenta

Yield: 4 to 6Servings
Adapted from: Serious Eats
  • 5cups water, milk, or chicken stock or vegetable stock (see note)
  • 1cup (5 oz) medium or coarse cornmeal/polenta (see note)
  • Kosher salt
  • 2TBS (1 oz) unsalted butter or extra-virgin olive oil

If using the standard method: Add water, milk, or stock to a large saucier or saucepan and set over high heat. Sprinkle in cornmeal while whisking (water does not have to be boiling).

Bring to a boil, stirring frequently. Let boil, stirring frequently, until polenta thickens enough that it starts to spit. Lower heat immediately to prevent spitting and continue to cook, stirring frequently with a spoon or silicone spatula and scraping bottom to prevent scorching, until polenta becomes thick and pulls away from side of saucepan, about 30 minutes for presoaked cornmeal and 50 minutes for dry cornmeal. Season with salt.

Stir in butter or olive oil, using either a spoon, a silicone spatula, or a whisk. If polenta forms lumps, beat vigorously with a stiff whisk to remove. If polenta becomes too firm or begins to set, add a small amount of water, stock, or milk and beat in with a whisk until liquid is fully incorporated and no lumps remain.

Serve right away with accompaniment of your choice, or scrape into a vessel and chill until set, then cut into pieces for grilling, searing, or frying.

Lamb Shanks

Lamb Shanks

Serves 4

Adapted from: CafeDelites

Tender fall off the bone Lamb Shanks braised in a deliciously rich sauce is your new family dinner recipe in an Instant Pot. The meat just slides off the bone!

Sauté:

  • 2TBS extra-virgin olive oil divided
  • 4-6lamb shanks trimmed of excess fat

Pressure:

  • 1large white onion diced
  • 6cloves garlic minced
  • 2large carrots sliced ½-inch thick
  • 1pinch coarse salt and freshly ground pepper
  • ¼cup flour
  • 2cups beef stock
  • cups red wine like Merlot, Pinot Noir, or a Chianti
  • 114oz can tomato sauce
  • 2TBS tomato paste
  • 1large tsp better than bouillon
  • 1tsp fresh rosemary finely chopped
  • 2TBS fresh parsley finely chopped (divided)
  • 2bay leaves

Gremolata:

  • 2TBS chopped fresh mint
  • 1TBS (packed) finely grated lemon peel
  • 1TBS minced fresh green garlic or 1 garlic clove, minced

Vegetables:

  • 8oz slender baby carrots, trimmed, peeled
  • 8oz sugar snap peas, strings removed
  • 2TBS (¼ stick) butter
  • 3oz fresh pea tendrils


Sauté:

Set a 6-qt Instant Pot to the SAUTÉ HIGH setting. Add oil and heat until shimmering.

Wash and pat dry lamb shanks with paper towel. Season shanks with salt and pepper.

Sear two shanks in the hot oil until browned on all sides. Repeat with remaining shanks and oil.

Pressure cook:

Add all shanks to the pot. Sprinkle with flour, toss well and cook on SAUTÉ for a further 4-5 minutes to brown. Press KEEP WARM/CANCEL to stop the SAUTÉ function.

Add in the onions, carrots, wine, stock, tomato puree, tomato paste, garlic, bullion and herbs. Stir well, cover and seal Instant Pot and set to MANUAL HIGH pressure for 30 minutes.

After cooking, allow the pressure to release naturally for 8-10 minutes. Turn the valve from sealing to venting to release the pressure.

Thicken sauce:

Change the Instant Pot setting back to the SAUTÉ setting stir well and allow the sauce to thicken uncovered, for a further 5-10 minutes.

Garnish with parsley and serve with mashed potatoes, polenta, rice or noodles.

For gremolata:

Mix all ingredients in small bowl.

Do ahead: Can be made 2 hours ahead. Cover and chill.

For vegetables: Bring large pot of salted water to boil. Add carrots; cook until tender, about 5 minutes. Using slotted spoon, transfer carrots to bowl with potatoes. Add sugar snap peas to same pot; cook 1 minute. Drain. Add to bowl with carrots.

Do ahead: Can be made 2 hours ahead. Let stand at room temperature.

Coconut Shrimp Curry (Chungdi Malai)

Coconut Shrimp Curry (Chungdi Malai)

Yield: 4 Servings
Maneet Chauhan / Bon Appétit

No tomato in this one.
Shrimp:

  • 2lb 21/25 shrimp, peeled, deveined
  • 2bay leaves
  • 2cinnamon sticks, broken into small pieces
  • 4whole cloves
  • 2tsp ground turmeric
  • 2tsp garam masala
  • 1tsp ground cardamom
  • Kosher salt

Sauce:

  • 1TBS olive oil
  • 1large yellow onion, finely chopped
  • 1TBS finely chopped ginger
  • 2tsp ground cumin
  • 1tsp Kashmiri or other mild red pepper powder
  • 1tsp sugar
  • 1cup full-fat unsweetened coconut milk
  • 2TBS plain whole-milk yogurt
  • 1TBS ghee

Serving:

  • finely chopped cilantro, cooked basmati rice, and lime wedges


Shrimp:
Toss shrimp, bay leaves, cinnamon, cloves, turmeric, garam masala, and cardamom in a large bowl until shrimp are well coated. Season with salt. Cover bowl with a damp cloth and chill 1 hour. Remove and discard bay leaves, cinnamon, and cloves.

Sauce: Heat oil in a large high-sided skillet over medium-high. Add onion, ginger, cumin, red pepper powder, and sugar and cook, stirring, until onion is translucent, about 5 minutes. Add coconut milk and yogurt and whisk until smooth, then add shrimp and ghee and simmer, turning shrimp halfway through, until shrimp are cooked through, 7–8 minutes. Taste and season with salt.

Top with cilantro and serve with rice and lime wedges.

Coconut Chicken Curry

Coconut Chicken Curry

Yield: 4 Servings
Adapted from NY Times

Curry powder is stirred into this braise only during the last minute of cooking, delivering a bright hit of spice on top of the paprika and turmeric mellowed into the slow-simmered chicken. This dish from “Burma Superstar” by Desmond Tan and Kate Leahy (Ten Speed Press, 2017), needs time on the stove but not much attention, and gets even better after resting in the fridge, making it an ideal weeknight meal that can last days. There’s plenty of coconut milk broth to spoon over rice or noodles. At his restaurant, Burma Superstar in Oakland, Calif., Mr. Tan also serves this with platha, a buttery, flaky Burmese flatbread, for dipping. —Genevieve Ko

  • lb boneless, skinless chicken thighs
  • 1TBS ground paprika
  • ½tsp ground turmeric
  • 2tsp kosher salt, plus more as needed
  • cup canola oil
  • 2yellow onions, finely diced
  • 4garlic cloves, minced
  • 1(13-oz) can unsweetened coconut milk
  • TBS fish sauce, plus more as needed
  • 1tsp Madras curry powder
  • ½tsp ground cayenne
  • cooked rice or noodles, for serving
  • 1cup cilantro sprigs, for serving
  • 1lime or lemon, cut into wedges, for serving


Trim
the chicken thighs of excess fat and cut into ½- to 1-inch pieces, transfer to a bowl. Add the paprika, turmeric and salt, and use your hands to mix well. Let the chicken marinate at room temperature while you prepare the other ingredients, or cover and refrigerate overnight.

In a large pot, heat the oil over medium-high. Stir in the onions, lower the heat to medium-low and cook gently, stirring often to prevent scorching, until tender and translucent, 8 to 10 minutes. Add the garlic and continue to cook, stirring often, until most of the water from the onions has been cooked out and a glossy layer of oil has risen to the surface, about 5 minutes more.

Add the marinated chicken and stir to release the spices into the onion. Pour in the coconut milk and bring to a near boil. Let the coconut milk simmer briskly for about 4 minutes to thicken a bit. Lower the heat to medium-low and add the fish sauce. Stir in 1½ cups water and bring to a near boil. The broth will thin out as the chicken starts to release its juices.

Lower to a gentle simmer and cook, stirring occasionally, until the chicken is tender, 30 to 45 minutes. Droplets of paprika-red oil will rise to the surface. Stir in the curry powder and cayenne, simmer briefly and remove from the heat.

If time permits, let the curry sit for at least 20 minutes before serving. This allows the chicken to soak in more flavors as the curry cools. Bring to a simmer again right before serving and taste, adding more salt or fish sauce if desired. Serve over rice or noodles, with bowls of cilantro and lime wedges.

Corned Beef Hash

Corned Beef Hash

Yield: 4 Servings
Scott Nowell

Mom used to make CB Hash every time we had corned beef. I have no idea how it was seasoned. This is my version. You can substitute for many ingredients. I have also made it with left-over pork tenderloin and it was great.

  • 2TBS vegetable oil
  • 2TBS butter
  • ½large onion, diced
  • 1green bell pepper, diced (optional)
  • 3-4cloves garlic, minced
  • 2cups corned beef, chopped ½-inch dice
  • 2cups leftover potatoes, hash browns, home fries, etc.
  • salt and pepper to taste

For seasonings:

  • ½tsp dried parsley
  • ½tsp dried oregano
  • ½tsp dried thyme
  • ½tsp dried basil


For seasonings:

Measure ½ tsp dried parsley, ½ tsp dried oregano, ½ tsp dried thyme, ½ tsp dried basil into a small dish and set aside.

Cook:

Add vegetable oil and butter to a large skillet over medium-high heat. When butter stops foaming, add onion and pepper (optional), sauté for 3-4 minutes. Add garlic and sauté for 30 to 60 seconds.

Add potatoes, corned beef and sprinkle seasonings over.

Cook, turning occasionally until hot and crispy on both sides.

Taste and adjust seasoning.

Serve with toast (and eggs if you like).