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Mediterranean Salmon Kabobs

Mediterranean Salmon Kabobs

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Yield: 5-6 Skewers
Mediterranean Dish

Salmon kabobs prepared Mediterranean-style with a garlicky, zesty marinade, zucchini and onions! Grilled, broiled or grill pan. Serve these with your favorite Mediterranean salads and sides and a little Tahini sauce or Tzatziki and some pita or naan.

Note: If you don’t like spicy, just use sweet paprika in the marinade.

  • 1½lb salmon fillet, cut into 1-inch to 2-inch cubes
  • 1zucchini, sliced into rounds
  • 1small red onion, cut into squares/chunks
  • optional: green pepper, cut into chunks.
  • Kosher salt and pepper

For marinade:

  • ¼-⅓cup olive oil
  • 1lemon, zested and juiced
  • 3garlic cloves, minced
  • 2tsp chopped fresh thyme leaves
  • 2tsp dry oregano
  • 1tsp ground cumin
  • 1tsp mild Aleppo chili pepper (substitute: 1 tsp sweet paprika and a healthy pinch of cayenne)
  • ½tsp ground coriander


Marinate salmon:

In a small bowl, whisk together the marinade ingredients of extra virgin olive oil, lemon juice and zest, garlic, oregano, thyme, cumin, Aleppo pepper and coriander.

Place salmon pieces, zucchini and onions in a large mixing bowl. Season with salt and pepper and toss briefly. Now pour the marinade over the salmon and toss again to make sure the salmon is well coated with the marinade. Let the fish marinate for about 15 to 20 minutes (see Cook’s Tip)

Build skewers:

Note: Skip the skewers for indoor cooking. Just broil (see below) or sauté in a large heavy skillet.

Beginning with salmon, thread salmon, zucchini and onions through skewers (if using wooden skewers, be sure to have soaked them for 30 minutes before using.)

Heat an outdoor grill (indoor grilling instructions in notes). Arrange salmon skewers on top and cover the grill. Grill salmon kabobs for 6 to 8 minutes, covered, or until the fish is opaque throughout, turning once midway through cooking (using tongs is the best way to turn the salmon skewers)

Cook’s tips:

The marinade packs the salmon with tons of flavor and acts as a brine to help keep it from drying out. If you want to give the salmon a little more time in the marinade for even more flavor, cover and refrigerate for one hour or so before grilling.

Indoor grilling instructions: brush a griddle or grill pan with a little bit of olive oil and heat on medium. Arrange the salmon kabobs in one layer (do this in batches if needed and do not crowd the kabobs). Cook for 3 to 5 minutes on side, turn over once and cook for another 4 minutes or so. If you like, you can cover them for even cooking.

Broiling instructions: Heat oven broiler. Line a quarter or half sheet pan with foil or Silpat for ease of cleaning. Add a baking rack to the pan and spray with cooking spray. Arrange salmon skewers on top of the baking rack and place about 5 to 6 inches below broiler. Cook on one side for 4 to 5 minutes, turn over and cook another 4 minute or so or until fish is opaque throughout.

Skewer less Broiling instructions: Heat oven broiler. Line a quarter or half sheet pan with foil or Silpat for ease of cleaning. Add a baking rack to the pan and spray with cooking spray. Arrange vegetables on one end of the top of the baking rack and place about 5 to 6 inches below broiler. Cook on one side for 4 to 5 minutes.

Remove from broiler. Add salmon to other end of pan and cook another 4 to 5 minutes.

Remove from broiler again and turn everything over. Broil for another 4 to 5 minutes or so or until fish is opaque throughout.

Sautéed Mixed Vegetables

Sautéed Mixed Vegetables

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Yield: 4 Servings (double or half to suite)
Scott Nowell

This is a simple sauté for mixed vegetables. You can substitute about any vegetables you like here. Asparagus and Pea Pods both work well. Harder vegetables like carrots will need a little blanching before you start. Add other seasonings to suit the rest of the meal. Try a few red pepper flakes or some minced garlic added when the cover is removed, and the sauté time starts.  That’s easily enough for 4 in the photo above.

  • 1TBS olive oil
  • 1onion, sliced (red is nice for this)
  • 4-8oz mushrooms, thick sliced
  • 8oz green beans, trimmed.
  • 1/2cup water
  • salt and black pepper
  • grated parmigiana cheese, optional

Put olive oil in a cold 10- to 12-inch sauté pan. Turn heat to medium high. Add vegetables and water. Cover and heat over medium high heat for 8 minutes. Most of the water should boil off.

Remove cover, sauté 3-5 more minutes, tossing occasionally.

Season with salt and pepper. Option: sprinkle with a little parmigiana

Note:  If using medium to large asparagus, cut off the bottom 2 to 3 inches and peel the next two inches. If using pea pods, remove the string along the spine of the pods.

Sliced Tomato & Blue Cheese Salad

Sliced Tomato & Blue Cheese Salad

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Yield: 4 Servings
Adapted from Emeril Lagasse, (Delmonico Steakhouse)

2015: A nice steak house style starter salad. Goes great before a good steak.

  • 3large vine-ripened tomatoes, each cut into 4 thick slices
  • 1tsp salt
  • 1tsp freshly ground black pepper
  • 2TBS plus 1/2 cup Herb Vinaigrette, recipe follows
  • 12(1/8-inch thick) slices red onion, or sweet onions
  • 1/2cup crumbled blue cheese, recommended: Maytag

Place the tomatoes in a large bowl and season on both sides with the salt and pepper. Add 2 tablespoons of the herb vinaigrette and toss lightly to coat.

Place 1 tomato slice on each of 4 salad plates and top with 1 onion slice. Repeat layering for 3 layers each of tomatoes and onions, ending with onions on top. Crumble 2 tablespoons of the cheese on top of each stack, drizzle with the vinaigrette, and serve immediately.

Herb Vinaigrette

Yield: 1¼ cups
  • 1TBS Champagne vinegar
  • 1½tsp fresh orange juice
  • ¾tsp fresh lemon juice
  • ¾tsp fresh lime juice
  • ¾tsp fresh grapefruit juice
  • ½cup vegetable oil
  • ½cup extra-virgin olive oil
  • ½cup chopped assorted herbs, including thyme, parsley, chives and basil
  • ¼tsp salt
  • ¼tsp freshly ground black pepper

Combine the vinegar, and orange, lemon, lime, and grapefruit juices in a medium bowl and whisk together. Add the vegetable and olive oils in a slow stream, whisking constantly to form an emulsion. Add the herbs, salt, and pepper, and whisk well to incorporate

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Red Onion, Endive and Asparagus

Red Onion, Endive and Asparagus

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Yield: 4 servings
Jacques Pépin

Circa 2000: A simple but sophisticated dish to accompany chicken or chops.

  • 2medium red onions
  • 2Belgian endives
  • 8-12asparagus spears
  • olive oil

Julienne the onions and endive. Keep the endive in lemon water while waiting for cooking. Cut 2 inches from bottom of asparagus and lightly peal the next 2 inches. Blanch the asparagus for a couple of minutes in boiling water. Plunge into ice water to stop the cooking.

Heat olive oil in a skillet over medium-high heat. Add red onion and sauté for 1-2 minutes. Add drained endive and sauté for 1-2 minutes. Add asparagus and sauté for another 1-2 minutes.  Season to taste with salt and pepper.  Serve.

Roasted Autumn Vegetables

Roasted Autumn Vegetables

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Yield: 4 Servings
Gayle Nowell, adapted from …

Gayle found this in… Sunset or some similar magazine. We’ve adopted and adapted it many times. Goes great with a holiday dinner.

  • 1lb yellow potatoes, sweet potatoes or mix, cut into chunks
  • 2lb baby carrots, halved lengthwise
  • 1-2red, yellow, or sweet onions, cut into wedges
  • olive oil or duck fat
  • salt and pepper to taste
  • 2lb haricots verts or green beans, trimmed

Options:

  • 2parsnips
  • 3TBS rendered duck fat instead of olive oil
  • Sprigs of fresh rosemary or sprinkle with dry

Preheat oven to 425°F.

Line a baking sheet with foil and coat with nonstick spray.

Toss potatoes or parsnips, carrots, and onion in oil to coat. Season with salt and pepper, then transfer to prepared baking sheet and roast 30 minutes.

Meanwhile, toss beans with oil, salt, and pepper; after 30 minutes, arrange beans on the roasted vegetables and cook 15 more minutes, or until potatoes are tender.