{"id":1354,"date":"2018-04-12T11:17:11","date_gmt":"2018-04-12T18:17:11","guid":{"rendered":"http:\/\/nowellfamily.org\/cookbook\/?p=1354"},"modified":"2026-04-19T15:07:41","modified_gmt":"2026-04-19T15:07:41","slug":"shrimp-wannahavit","status":"publish","type":"post","link":"https:\/\/nowellfamily.org\/cookbook\/2018\/04\/12\/shrimp-wannahavit\/","title":{"rendered":"Shrimp Wannahavit"},"content":{"rendered":"<h5 style=\"text-align: center;\">Yield: 4 Servings<\/h5>\n<h6 style=\"text-align: center;\">Scott Nowell<\/h6>\n<p>Spur of the moment special. Basically, pasta with shrimp and asparagus with a cream sauce. Feel free to substitute any pasta, green vegetable or protein. Chicken or Kielbasa are nice substitutes.<\/p>\n<p><strong>Pasta:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">8<\/span><span class=\"ingredient-name\">oz Farfalle (bow tie pasta) or similar<\/span><\/li>\n<\/ul>\n<p><strong>Protein:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">2<\/span><span class=\"ingredient-name\">lb 16\/20 (or 21\/25) Shrimp, peeled, deveined and tails removed (substitute 1\u00bd to 2 lbs sliced chicken breast, 1-2 Kielbasa sliced 3\/8 to 1\/2 inch thick, etc.)<\/span><\/li>\n<\/ul>\n<p><strong>Vegetable:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">bunch asparagus (substitute green beans, broccoli, etc.)<\/span><\/li>\n<\/ul>\n<p><strong>Wannahavit:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">cup sun-dried tomatoes, drained and chopped<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">medium shallot, minced<\/span><\/li>\n<li><span class=\"quantity\">2-4<\/span><span class=\"ingredient-name\">cloves garlic, minced, about 1 heaping TBS<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">cup heavy cream<\/span><\/li>\n<li><span class=\"quantity\">\u00bd-\u00be<\/span><span class=\"ingredient-name\">cup shredded parmigiana cheese<\/span><\/li>\n<li><span class=\"id-ingredient-name\">salt and pepper<\/span><\/li>\n<\/ul>\n<p><strong>Get your mese together!<\/strong> Mise en place that is. Cut, trim and measure everything before you start cooking.<\/p>\n<p>Season <strong>shrimp<\/strong> (or <strong>chicken)<\/strong> with <strong>salt<\/strong> and <strong>pepper.<\/strong> Do not season <strong>Kielbasa.<\/strong><\/p>\n<p><strong>Prep and blanch green vegetable:<\/strong><\/p>\n<p>Cut the wooden bottom 2 to 3 inches from <strong>asparagus<\/strong> and discard. Peel the next two to three inches of the <strong>asparagus<\/strong> and then cut into thirds or quarters to make bite size pieces. For fresh <strong>green beans,<\/strong> trim ends and cut into 2-inch lengths.<\/p>\n<p>In your favorite pasta pot, bring a gallon of <strong>water<\/strong> to boil over high heat. Add 1 TBS <strong>salt<\/strong> to the boiling water and stir.<\/p>\n<p>Blanch the <strong>green vegetable<\/strong> for 2 to 3 minutes in boiling water to desired consistency, remove with a spider or sieve and plunge into <strong>ice water.<\/strong> Set aside.<\/p>\n<p>Add the <strong>pasta<\/strong> to the boiling water. Stir and cook to package directions for al dente.<\/p>\n<p><strong>Reserve:<\/strong><\/p>\n<p>1 cup of <strong>pasta cooking water<\/strong> and then drain <strong>pasta.<\/strong><\/p>\n<p><strong>Saut\u00e9 shrimp and vegetable:<\/strong><\/p>\n<p>Heat a large skillet over medium high heat. Add 1 TBS <strong>butter<\/strong> and melt until foaming. When the foaming stops add 1 TBS <strong>olive oil<\/strong> and swirl to mix. Add <strong>shrimp<\/strong> and minced <strong>shallot,<\/strong> reduce heat to medium and cook about 2 minutes on one side until slightly browned. Flip <strong>shrimp<\/strong> over and cook for another 2 minutes. Add <strong>garlic<\/strong> and cook for 30 seconds. Mix and remove <strong>shrimp<\/strong> mixture to bowl including any <strong>oil<\/strong> in the pan. If using <strong>chicken,<\/strong> make sure it is cooked through. <strong>Kielbasa<\/strong> should be nicely browned.<\/p>\n<p>Return skillet to heat and add another TBS of <strong>olive oil.<\/strong> Add the <strong>blanched green vegetable<\/strong> and cook for 2 minutes, stirring a couple of times. Add the <strong>sun-dried tomatoes,<\/strong> mix and cover the skillet. Cook for 2 minutes. If the <strong>pasta<\/strong> isn\u2019t ready yet, remove to bowl with <strong>shrimp.<\/strong><\/p>\n<p><strong>Wannahavit:<\/strong><\/p>\n<p>Turn heat down to medium and return <strong>pasta<\/strong> to its pan and add reserved <strong>shrimp, asparagus<\/strong> and <strong>sun-dried tomatoes.<\/strong> Add a TBS of <strong>olive<\/strong>\u00a0<strong>oil<\/strong> or two if needed. Pour in 1 cup <strong>heavy cream,<\/strong> and the <strong>grated parmigiana cheese.<\/strong> Mix well until heated through. Taste and season with <strong>salt<\/strong> and <strong>pepper.<\/strong> It will probably need about a teaspoon of kosher <strong>salt<\/strong> and \u00bd teaspoon <strong>fresh ground pepper.<\/strong> If the <strong>sauce<\/strong> is to thick, add some of the reserved pasta cooking water and mix until you get the desired consistency.<\/p>\n<p>Mix, serve.<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yield: 4 Servings Scott Nowell Spur of the moment special. Basically, pasta with shrimp and asparagus with a cream sauce. Feel free to substitute any pasta, green vegetable or protein. Chicken or Kielbasa are nice substitutes. Pasta: 8oz Farfalle (bow tie pasta) or similar Protein: 2lb 16\/20 (or 21\/25) Shrimp, peeled, deveined and tails removed (substitute 1\u00bd to 2 lbs sliced chicken breast, 1-2 Kielbasa sliced 3\/8 to 1\/2 inch thick, etc.) Vegetable: 1bunch asparagus (substitute green beans, broccoli, etc.)&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/nowellfamily.org\/cookbook\/2018\/04\/12\/shrimp-wannahavit\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":2546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[34,172,218,230],"class_list":["post-1354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-asparagus","tag-pasta","tag-shrimp","tag-sun-dried-tomato"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2020\/01\/ShrimpWannahavit.jpg?fit=1210%2C907&ssl=1","_links":{"self":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/1354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/comments?post=1354"}],"version-history":[{"count":5,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/1354\/revisions"}],"predecessor-version":[{"id":55984,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/1354\/revisions\/55984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media\/2546"}],"wp:attachment":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media?parent=1354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/categories?post=1354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/tags?post=1354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}