I based this on a combination of something I saw on TV while waiting for a tire repair and the \u201cJust Crack an Egg\u201d from the supermarket. My usual combination is 4 oz sausage scrambles, 1 green pepper, 1 onion, \u00be cup shredded cheese.<\/p>\n
Cook the meat<\/strong> as needed. Drain.<\/p>\n Cook the vegetables<\/strong> as needed, potatoes<\/strong> boiled in salted water<\/strong> until tender, onion<\/strong> and peppers<\/strong> in 1 TBS oil<\/strong> until soft and lightly browned, mushrooms<\/strong> saut\u00e9ed until brown, spina<\/strong>ch until just wilted. Drain.<\/p>\n Preheat oven to 350\u00b0F.<\/p>\n Spray a large 6 cup muffin pan with cooking spray.<\/strong><\/p>\n Divide the meat, vegetables<\/strong> and cheese<\/strong> into the muffin cups.<\/p>\n Pour egg mixture<\/strong> into each cup until \u00bd to \u00be full and stir gently to combine.<\/p>\n Transfer to a baking sheet and top with any remaining cheese.<\/strong><\/p>\n Bake cupcakes at 350\u00b0F for 18 to 25 minutes.<\/p>\n The eggs<\/strong> will puff up and get nice and light.<\/p>\n These keep 2-3 days in the refrigerator or you can freeze breakfast cupcakes<\/strong> for up to one month.<\/p>\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" Yield: 6 Servings Scott Nowell I based this on a combination of something I saw on TV while waiting for a tire repair and the \u201cJust Crack an Egg\u201d from the supermarket. My usual combination is 4 oz sausage scrambles, 1 green pepper, 1 onion, \u00be cup shredded cheese. 6eggs \u00bdcup milk or light cream \u00bdtsp salt \u00bctsp pepper 1 of the following meats 8oz uncased sausage, breakfast, sweet, mild or hot Italian, Chorizo, etc. 8slices of cooked bacon (crumbled)…<\/p>\n
In<\/strong> a bowl whisk together eggs, salt, pepper,<\/strong> and milk.<\/strong> Set aside.<\/p>\n