{"id":54042,"date":"2024-07-23T16:28:12","date_gmt":"2024-07-23T16:28:12","guid":{"rendered":"https:\/\/nowellfamily.org\/cookbook\/?p=54042"},"modified":"2026-04-22T18:25:56","modified_gmt":"2026-04-22T18:25:56","slug":"beef-flautas","status":"publish","type":"post","link":"https:\/\/nowellfamily.org\/cookbook\/2024\/07\/23\/beef-flautas\/","title":{"rendered":"Beef Flautas"},"content":{"rendered":"<h5 style=\"text-align: center;\">with Pico de Gallo &amp; Lime Crema<\/h5>\n<h5 style=\"text-align: center;\">Yield: 2 Servings<\/h5>\n<p>Surprisingly, Jed likes these. Simple to make and very tasty.<\/p>\n<ul>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">yellow onion<\/span><\/li>\n<li><span class=\"quantity\">2<\/span><span class=\"ingredient-name\">TBS <span style=\"color: #ff0000;\"><strong>Tex-Mex paste, (recipe follows)<\/strong><\/span><\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">Roma tomato<\/span><\/li>\n<li><span class=\"quantity\">10<\/span><span class=\"ingredient-name\">oz ground beef <\/span><\/li>\n<\/ul>\n<p><strong>For southwest spice blend:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">2<\/span><span class=\"ingredient-name\">tsp garlic powder <\/span><\/li>\n<li><span class=\"quantity\">\u00be<\/span><span class=\"ingredient-name\">tsp cumin <\/span><\/li>\n<li><span class=\"quantity\">\u00be<\/span><span class=\"ingredient-name\">tsp chili powder<\/span><\/li>\n<\/ul>\n<p><strong>For assembly &amp; serve:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">6<\/span><span class=\"ingredient-name\">flour tortillas<\/span><\/li>\n<li><span class=\"quantity\">\u00bd<\/span><span class=\"ingredient-name\">cup Mexican cheese blend<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">lime <\/span><\/li>\n<li><span class=\"quantity\">4<\/span><span class=\"ingredient-name\">TBS sour cream<\/span><\/li>\n<li><span class=\"id-ingredient-name\">salt<\/span><\/li>\n<li><span class=\"quantity\">2<\/span><span class=\"ingredient-name\">tsp cooking oil<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">TBS olive oil<\/span><\/li>\n<\/ul>\n<p><strong>Prep:<\/strong><\/p>\n<p>Adjust rack to middle position and preheat oven to 425\u00b0F. Line a baking sheet with foil and brush with <strong>oil<\/strong> (or coat with nonstick spray).<\/p>\n<p>Wash and dry <strong>produce.<\/strong><\/p>\n<p>Halve, peel, and thinly slice <strong>onion,<\/strong> mince a few slices until you have 1 TBS.<\/p>\n<p><strong>Make spice blend:<\/strong><\/p>\n<p>Mix <strong>garlic powder, cumin<\/strong> and <strong>chili powder<\/strong> in a small dish.<\/p>\n<p><strong>Make filling:<\/strong><\/p>\n<p>Heat a drizzle of <strong>oil<\/strong> in a large pan over medium-high heat. Add sliced <strong>onion,<\/strong> cook for 3 minutes. Add <strong>beef<\/strong> and <strong>spice blend<\/strong>, cook, breaking up <strong>meat<\/strong> into pieces, until <strong>beef<\/strong> is browned, and <strong>onion<\/strong> is softened, 4-6 minutes. Stir in <span style=\"color: #ff0000;\"><strong>Tex-Mex paste<\/strong><\/span> and 1\u20443 cup <strong>water.<\/strong> Simmer until mixture has thickened and <strong>beef<\/strong> is cooked through, 2-4 minutes more. Turn off heat.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-51239\" src=\"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautasASM.jpg?resize=300%2C166\" alt=\"\" width=\"300\" height=\"166\" srcset=\"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautasASM.jpg?resize=300%2C166&amp;ssl=1 300w, https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautasASM.jpg?resize=488%2C270&amp;ssl=1 488w, https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautasASM.jpg?w=624&amp;ssl=1 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Assemble &amp; bake:<\/strong><\/p>\n<p>Meanwhile, drizzle <strong>tortillas<\/strong> with 1 TBS <strong>olive oil,<\/strong> brush or rub to coat on both sides. Place <strong>tortillas<\/strong> on a clean work surface. Once <strong>beef filling<\/strong> is done, add a heaping \u00bc cup <strong>filling<\/strong> to one side of each <strong>tortilla,<\/strong> then sprinkle each with 1 TBS <strong>Mexican cheese blend<\/strong>. Roll up <strong>tortillas,<\/strong> starting with filled sides, to create <strong>flautas.<\/strong> Place, seam sides down, on prepared sheet.<\/p>\n<p>Make sure the <strong>flautas<\/strong> are snug on the sheet\u2014this will prevent them from unrolling. Bake on middle rack until golden-brown and crispy, 8-12 minutes.<\/p>\n<p><strong>Make Pico de Gallo:<\/strong><\/p>\n<p>While <strong>flautas<\/strong> bake, finely dice <strong>tomato.<\/strong> Zest and quarter <strong>lime.<\/strong> In a small bowl, combine <strong>tomato,<\/strong> minced <strong>onion,<\/strong> half the <strong>lime zest,<\/strong> and a squeeze of <strong>lime juice<\/strong>. Season with <strong>salt.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-51238\" src=\"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautasServe.jpg?resize=300%2C166\" alt=\"\" width=\"300\" height=\"166\" srcset=\"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautasServe.jpg?resize=300%2C166&amp;ssl=1 300w, https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautasServe.jpg?resize=488%2C270&amp;ssl=1 488w, https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautasServe.jpg?w=624&amp;ssl=1 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Finish &amp; serve:<\/strong><\/p>\n<p>In a separate small bowl, combine <strong>sour cream,<\/strong> remaining <strong>lime zest,<\/strong> and a squeeze of <strong>lime juice.<\/strong> Add <strong>water<\/strong> 1 tsp at a time until mixture reaches a drizzling consistency. Season with <strong>salt.<\/strong><\/p>\n<p>Divide <strong>flautas<\/strong> between plates.<\/p>\n<p>Top with <strong>Pico de Gallo<\/strong> and <strong>lime crema.<\/strong> Serve.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>Tex-Mex Paste<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\">2 cups<\/p>\n<p style=\"text-align: left;\">6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 oz can tomato paste,<br \/>\n3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 cups water,<br \/>\n3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 TBS vinegar,<br \/>\n1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 TBS dried onion flakes,<br \/>\n2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 tsp salt (or salt substitute),<br \/>\n2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 tsp cornstarch,<br \/>\n\u00bd\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 tsp <strong><span style=\"color: #ff0000;\">cayenne pepper<\/span><\/strong>,<br \/>\n1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 tsp sugar,<br \/>\n\u00bc\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 tsp onion powder,<br \/>\n1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 dash garlic powder<\/p>\n","protected":false},"excerpt":{"rendered":"<p>with Pico de Gallo &amp; Lime Crema Yield: 2 Servings Surprisingly, Jed likes these. Simple to make and very tasty. 1yellow onion 2TBS Tex-Mex paste, (recipe follows) 1Roma tomato 10oz ground beef For southwest spice blend: 2tsp garlic powder \u00betsp cumin \u00betsp chili powder For assembly &amp; serve: 6flour tortillas \u00bdcup Mexican cheese blend 1lime 4TBS sour cream salt 2tsp cooking oil 1TBS olive oil Prep: Adjust rack to middle position and preheat oven to 425\u00b0F. Line a baking sheet&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/nowellfamily.org\/cookbook\/2024\/07\/23\/beef-flautas\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":51237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24,375],"tags":[127,387,378,394],"class_list":["post-54042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beef","category-complete-meal","tag-ground-beef","tag-roma-tomato","tag-tortillas","tag-yellow-onion"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2023\/01\/HFBeefFlautas.jpg?fit=624%2C398&ssl=1","_links":{"self":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/54042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/comments?post=54042"}],"version-history":[{"count":3,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/54042\/revisions"}],"predecessor-version":[{"id":56029,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/54042\/revisions\/56029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media\/51237"}],"wp:attachment":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media?parent=54042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/categories?post=54042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/tags?post=54042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}