{"id":549,"date":"2017-11-17T13:59:57","date_gmt":"2017-11-17T21:59:57","guid":{"rendered":"http:\/\/nowellfamily.org\/cookbook\/?p=549"},"modified":"2023-10-16T16:05:45","modified_gmt":"2023-10-16T16:05:45","slug":"grilled-marinated-london-broil","status":"publish","type":"post","link":"https:\/\/nowellfamily.org\/cookbook\/2017\/11\/17\/grilled-marinated-london-broil\/","title":{"rendered":"Grilled Marinated London Broil"},"content":{"rendered":"<h5 style=\"text-align: center;\">Yield: 2 to 4 Servings<\/h5>\n<h6 style=\"text-align: center;\">Adapted from various others<\/h6>\n<p>Now you&#8217;ve done it.\u00a0 You bought a London Broil and see that it also says &#8220;top round&#8221;.\u00a0 Well, that&#8217;s not a traditional London Broil.\u00a0 The real London Broil is usually flank steak.\u00a0 Here&#8217;s a recipe that will make it taste good, but don&#8217;t expect it to be tender.\u00a0 You can give it a real work-over with a meat needler if you have one, that should help a lot.<\/p>\n<ul>\n<li><span class=\"quantity\">5<\/span><span class=\"ingredient-name\">large garlic cloves<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">tsp salt<\/span><\/li>\n<li><span class=\"quantity\">\u00bc<\/span><span class=\"ingredient-name\">cup dry red wine<\/span><\/li>\n<li><span class=\"quantity\">\u00bc<\/span><span class=\"ingredient-name\">cup balsamic vinegar<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">TBS soy sauce<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">tsp honey<\/span><\/li>\n<li><span class=\"quantity\">2-2\u00bd<\/span><span class=\"ingredient-name\">lb top-round London broil<\/span><\/li>\n<\/ul>\n<p><strong><br \/>\nPeel garlic<\/strong> and add to blender jar. Add remaining <strong>marinade<\/strong> ingredients. Blend to liquefy.<\/p>\n<p>Place <strong>London broil<\/strong> in a 1 gallon freezer bag. Pour <strong>marinade<\/strong> into bag and squeeze out as much air as possible. Knead <strong>steak<\/strong> to cover completely with <strong>marinade<\/strong> and place in the refrigerator in a shallow dish. Refrigerate for 4 to 24 hours, turning and kneading occasionally.<\/p>\n<p>Heat grill. Remove from <strong>marinade<\/strong> and let <strong>marinade<\/strong> drip off. Grill for 6 to 7 minutes per side for medium-rare, 125\u00b0F internal temperature.<\/p>\n<p>Rest, covered loosely for 10 minutes then slice across the grain with the knife held to 45 degrees from vertical.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yield: 2 to 4 Servings Adapted from various others Now you&#8217;ve done it.\u00a0 You bought a London Broil and see that it also says &#8220;top round&#8221;.\u00a0 Well, that&#8217;s not a traditional London Broil.\u00a0 The real London Broil is usually flank steak.\u00a0 Here&#8217;s a recipe that will make it taste good, but don&#8217;t expect it to be tender.\u00a0 You can give it a real work-over with a meat needler if you have one, that should help a lot. 5large garlic cloves&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/nowellfamily.org\/cookbook\/2017\/11\/17\/grilled-marinated-london-broil\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[42,59,150],"class_list":["post-549","post","type-post","status-publish","format-standard","hentry","category-general","tag-beef","tag-broil","tag-london"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/comments?post=549"}],"version-history":[{"count":1,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/549\/revisions"}],"predecessor-version":[{"id":52898,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/549\/revisions\/52898"}],"wp:attachment":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media?parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/categories?post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/tags?post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}