{"id":555,"date":"2017-11-17T16:12:16","date_gmt":"2017-11-18T00:12:16","guid":{"rendered":"http:\/\/nowellfamily.org\/cookbook\/?p=555"},"modified":"2025-10-24T15:56:46","modified_gmt":"2025-10-24T15:56:46","slug":"connies-baked-haddock","status":"publish","type":"post","link":"https:\/\/nowellfamily.org\/cookbook\/2017\/11\/17\/connies-baked-haddock\/","title":{"rendered":"Connie\u2019s Baked Haddock"},"content":{"rendered":"<h5 style=\"text-align: center;\">Yield: 4 servings<\/h5>\n<h6 style=\"text-align: center;\">Constance Ann Lafayette Nowell<\/h6>\n<p>My Mom and Aunt Joan made this.\u00a0 It was my child-hood favorite.<\/p>\n<p>Use other white fish if you have to, but there\u2019s really no substitute for haddock. I use cod now, haddock isn&#8217;t often available in San Diego or Colorado.\u00a0 Use two hands for dipping and breading fish, a dry hand and a wet hand. This will keep the mess down a little. Use regular or Panko breadcrumbs as desired.<\/p>\n<ul>\n<li><span class=\"quantity\">1\u00bd<\/span><span class=\"ingredient-name\">lb boneless haddock fillets<\/span><\/li>\n<li><span class=\"id-ingredient-name\">salt &amp; freshly ground pepper<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">egg<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">TBS milk<\/span><\/li>\n<li><span class=\"quantity\">\u00bc<\/span><span class=\"ingredient-name\">cup flour<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">cup bread crumbs<\/span><\/li>\n<li><span class=\"id-ingredient-name\">butter <\/span><\/li>\n<li><span class=\"id-ingredient-name\">paprika (optional)<\/span><\/li>\n<\/ul>\n<p><strong><br \/>\nPrep:<\/strong><\/p>\n<p>Preheat oven to 500 \u2013 525\u00b0F. While hotter is better, you can reduce the temperature to as little as 425\u00b0F, but it will take longer. We do this to bake <strong>fries<\/strong> in the same pan.<\/p>\n<p>Cut <strong>fish<\/strong> into serving portions.<\/p>\n<p>To prepare pan in the original way, put it in the oven for 5 minutes to get it hot. Remove and drop a small chunk of <strong>butter<\/strong> on the pan and swirl it around to coat pan. You can use a little <strong>cooking spray<\/strong> if you\u2019d prefer, but you sacrifice some flavor.<\/p>\n<p>Set up a standard <strong>breading<\/strong> station or use plastic bags for the dry <strong>ingredients.<\/strong><\/p>\n<p>Place <strong>flour<\/strong> in another shallow bowl or bag. Season with \u00bc tsp <strong>salt<\/strong> and a few grinds of <strong>pepper.<\/strong> Mix.<\/p>\n<p>In a shallow bowl, beat <strong>egg<\/strong> and <strong>milk<\/strong> lightly. Season with pinch of <strong>salt<\/strong> and a couple of grinds of <strong>pepper.<\/strong><\/p>\n<p>Place <strong>breadcrumbs<\/strong> in another bowl or bag and mix with \u00bd tsp <strong>salt<\/strong> and <strong>pepper<\/strong> to taste.<\/p>\n<p>Dip or shake <strong>fish<\/strong> in <strong>flour<\/strong> on both sides. Shake off excess.<\/p>\n<p>Place <strong>floured fish<\/strong> in <strong>egg mixture<\/strong> with dry hand. Turn to coat with the wet hand. Lift and drain excess.<\/p>\n<p>Place or shake <strong>fish<\/strong> in <strong>breadcrumb mixture<\/strong> and coat well on both sides with dry hand. Put <strong>coated fish<\/strong> on prepared sheet pan. Thin <strong>tail<\/strong> pieces may be folded to make them the same thickness as other pieces.<\/p>\n<p>When all <strong>fish<\/strong> is on pan, dot <strong>fish<\/strong> with small pieces of <strong>butter<\/strong> (optional: sprinkle with <strong>paprika<\/strong> for color).<\/p>\n<p>Bake on the top rack of oven for 10 to 15 minutes depending on thickness of <strong>fish<\/strong> and how well you want it cooked.<\/p>\n<p><strong>Serve with:<\/strong><br \/>\nTwo schools of thought on this.\u00a0 I prefer <strong>mashed potatoes<\/strong> and <strong>green beans.<\/strong>\u00a0 Gayle prefers <strong>fries<\/strong> and <strong>coleslaw,<\/strong> so we usually have <strong>fries<\/strong> and <strong>coleslaw.<\/strong>\u00a0 Either works, but the <strong>mash<\/strong> and <strong>beans<\/strong> is better, IMHO \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yield: 4 servings Constance Ann Lafayette Nowell My Mom and Aunt Joan made this.\u00a0 It was my child-hood favorite. Use other white fish if you have to, but there\u2019s really no substitute for haddock. I use cod now, haddock isn&#8217;t often available in San Diego or Colorado.\u00a0 Use two hands for dipping and breading fish, a dry hand and a wet hand. This will keep the mess down a little. Use regular or Panko breadcrumbs as desired. 1\u00bdlb boneless haddock&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/nowellfamily.org\/cookbook\/2017\/11\/17\/connies-baked-haddock\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":53727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[86,115,129,216],"class_list":["post-555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood","tag-cod","tag-fish","tag-haddock","tag-seafood"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2017\/11\/FishMoms.jpg?fit=418%2C325&ssl=1","_links":{"self":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":5,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/555\/revisions"}],"predecessor-version":[{"id":55497,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/555\/revisions\/55497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media\/53727"}],"wp:attachment":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/categories?post=555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/tags?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}