{"id":6146,"date":"2021-01-21T18:43:12","date_gmt":"2021-01-21T18:43:12","guid":{"rendered":"http:\/\/nowellfamily.org\/cookbook\/?p=6146"},"modified":"2021-01-21T18:47:45","modified_gmt":"2021-01-21T18:47:45","slug":"mixed-green-vegetables","status":"publish","type":"post","link":"https:\/\/nowellfamily.org\/cookbook\/2021\/01\/21\/mixed-green-vegetables\/","title":{"rendered":"Mixed Green Vegetables"},"content":{"rendered":"<h5 style=\"text-align: center;\">Yield: 2 to 4 Servings<\/h5>\n<h6 style=\"text-align: center;\">Adapted from https:\/\/eatsmarter.com\/recipes\/mixed-glazed-green-<\/h6>\n<p>Butter and garlic add tons of flavor to this healthful side dish, which is a good source of fiber, vitamin C and potassium.<\/p>\n<ul>\n<li><span class=\"quantity\">8<\/span><span class=\"ingredient-name\">oz green asparagus, trimmed<\/span><\/li>\n<li><span class=\"quantity\">8<\/span><span class=\"ingredient-name\">oz broccoli florets<\/span><\/li>\n<li><span class=\"quantity\">6<\/span><span class=\"ingredient-name\">oz green beans, trimmed<\/span><\/li>\n<li><span class=\"quantity\">6<\/span><span class=\"ingredient-name\">oz snow peas, trimmed<\/span><\/li>\n<li><span class=\"quantity\">2<\/span><span class=\"ingredient-name\">TBS butter<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">clove garlic<\/span><\/li>\n<li><span class=\"id-ingredient-name\">salt<\/span><\/li>\n<li><span class=\"id-ingredient-name\">pepper<\/span><\/li>\n<\/ul>\n<p>Rinse asparagus and cut off woody ends and cut diagonally into 2-inch pieces. Rinse and trim broccoli and divide into florets. Rinse snow peas, trim ends and cut diagonally into pieces.<\/p>\n<p>Rinse beans. Bring salted water to a boil and blanch vegetables until al dente, 2 to 3 minutes. Drain, rinse with cold water and drain again.<\/p>\n<p>Heat butter in a pan. Peel garlic and cook briefly until fragrant. Add vegetables and swirl in butter for a few minutes until glazed. Remove garlic before serving and season with salt and pepper.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yield: 2 to 4 Servings Adapted from https:\/\/eatsmarter.com\/recipes\/mixed-glazed-green- Butter and garlic add tons of flavor to this healthful side dish, which is a good source of fiber, vitamin C and potassium. 8oz green asparagus, trimmed 8oz broccoli florets 6oz green beans, trimmed 6oz snow peas, trimmed 2TBS butter 1clove garlic salt pepper Rinse asparagus and cut off woody ends and cut diagonally into 2-inch pieces. Rinse and trim broccoli and divide into florets. Rinse snow peas, trim ends and cut&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/nowellfamily.org\/cookbook\/2021\/01\/21\/mixed-green-vegetables\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2021\/01\/MixVeg.jpg?fit=576%2C432&ssl=1","_links":{"self":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/6146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/comments?post=6146"}],"version-history":[{"count":3,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/6146\/revisions"}],"predecessor-version":[{"id":6150,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/6146\/revisions\/6150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media\/6149"}],"wp:attachment":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media?parent=6146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/categories?post=6146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/tags?post=6146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}