{"id":710,"date":"2017-12-13T10:58:48","date_gmt":"2017-12-13T18:58:48","guid":{"rendered":"http:\/\/nowellfamily.org\/cookbook\/?p=710"},"modified":"2026-07-01T21:21:19","modified_gmt":"2026-07-01T21:21:19","slug":"chicken-and-broccoli-stir-fry","status":"publish","type":"post","link":"https:\/\/nowellfamily.org\/cookbook\/2017\/12\/13\/chicken-and-broccoli-stir-fry\/","title":{"rendered":"Chicken And Broccoli Stir Fry"},"content":{"rendered":"<h4 style=\"text-align: center;\">Yield: 4<\/h4>\n<h6 style=\"text-align: center;\">Cook! Stacey Cook<\/h6>\n<p>Say some nice stuff about the recipe Jed.<br \/>\n<strong>Prep:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">4<\/span><span class=\"ingredient-name\">cloves of garlic, minced<\/span><\/li>\n<li><span class=\"quantity\">4<\/span><span class=\"ingredient-name\">slices of ginger<\/span><\/li>\n<li><span class=\"quantity\">10<\/span><span class=\"ingredient-name\">oz broccoli, cut into florets<\/span><\/li>\n<\/ul>\n<p><strong>Marinate:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">12<\/span><span class=\"ingredient-name\">oz chicken breast, sliced \u00bc-inch<\/span><\/li>\n<li><span class=\"quantity\">1\u00bd<\/span><span class=\"ingredient-name\">tsp soy sauce<\/span><\/li>\n<li><span class=\"quantity\">1\u00bd<\/span><span class=\"ingredient-name\">tsp oyster sauce<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">tsp sugar<\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">tsp baking soda<\/span><\/li>\n<li><span class=\"id-ingredient-name\">pinch white pepper powder, mix add<\/span><\/li>\n<li><span class=\"quantity\">4<\/span><span class=\"ingredient-name\">tsp corn starch and<\/span><\/li>\n<li><span class=\"quantity\">4<\/span><span class=\"ingredient-name\">tsp water, mix to coat, Add <\/span><\/li>\n<li><span class=\"quantity\">1<\/span><span class=\"ingredient-name\">TBS cooking wine and mix<\/span><\/li>\n<\/ul>\n<p><strong>Premix seasoning sauce:<\/strong><\/p>\n<ul>\n<li><span class=\"quantity\">1\u00bd<\/span><span class=\"ingredient-name\">tsp dark soy sauce<\/span><\/li>\n<li><span class=\"quantity\">1\u00bd<\/span><span class=\"ingredient-name\">tsp oyster sauce<\/span><\/li>\n<li><span class=\"quantity\">\u00bd<\/span><span class=\"ingredient-name\">tsp sugar<\/span><\/li>\n<\/ul>\n<p><strong><br \/>\nCook:<\/strong><br \/>\nPreheat pan over medium-high heat. add 2 TBS <strong>oil.<\/strong> When hot add <strong>ginger slices,<\/strong> sizzle to extract flavor.<\/p>\n<p>Add <strong>broccoli<\/strong> and stir fry for 15 seconds. Add a pinch of <strong>sugar<\/strong> and a pinch of <strong>salt.<\/strong><\/p>\n<p>When <strong>sugar<\/strong> and <strong>salt<\/strong> are dissolved, add 1 TBS <strong>Shaoxing rice wine<\/strong> to surface of pan.<\/p>\n<p>When <strong>wine<\/strong> evaporates, add \u2153 cup <strong>water<\/strong> and cover for 30 seconds. Remove <strong>broccoli<\/strong> to a plate.<\/p>\n<p>Add 2 TBS <strong>oil<\/strong> to pan, heat and add <strong>chicken<\/strong> to pan. Spread out and pan fry until bottom is golden. Add <strong>garlic<\/strong> and start stir frying, then add 1 TBS <strong>Shaoxing rice wine.<\/strong> Stir fry until <strong>wine<\/strong> evaporates.<\/p>\n<p>Add premix <strong>sauce<\/strong> and stir fry until color is even. Add \u2153 cup <strong>water,<\/strong> which will thicken to <strong>sauce.<\/strong><\/p>\n<p>Turn off heat and add <strong>broccoli.<\/strong> Mix and serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yield: 4 Cook! Stacey Cook Say some nice stuff about the recipe Jed. Prep: 4cloves of garlic, minced 4slices of ginger 10oz broccoli, cut into florets Marinate: 12oz chicken breast, sliced \u00bc-inch 1\u00bdtsp soy sauce 1\u00bdtsp oyster sauce 1tsp sugar 1tsp baking soda pinch white pepper powder, mix add 4tsp corn starch and 4tsp water, mix to coat, Add 1TBS cooking wine and mix Premix seasoning sauce: 1\u00bdtsp dark soy sauce 1\u00bdtsp oyster sauce \u00bdtsp sugar Cook: Preheat pan over&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/nowellfamily.org\/cookbook\/2017\/12\/13\/chicken-and-broccoli-stir-fry\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":56504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,14],"tags":[33,57,74,158,166,191],"class_list":["post-710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asian","category-poultry","tag-asian","tag-broccoli","tag-chicken","tag-mushrooms","tag-oyster-sauce","tag-poultry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nowellfamily.org\/cookbook\/wp-content\/uploads\/sites\/4\/2017\/12\/ChickenBroccoli.jpg?fit=576%2C324&ssl=1","_links":{"self":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/comments?post=710"}],"version-history":[{"count":4,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/710\/revisions"}],"predecessor-version":[{"id":56505,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/posts\/710\/revisions\/56505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media\/56504"}],"wp:attachment":[{"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/media?parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/categories?post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowellfamily.org\/cookbook\/wp-json\/wp\/v2\/tags?post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}