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Sheet Pan Lemon-Pesto Cod

Sheet Pan Lemon-Pesto Cod

with Roasted Potatoes & Green Beans

Yield: 2
Adapted from Blue Apron

Flaky cod with creamy lemon pesto and crunchy almond breadcrumbs, roasted it in the oven to achieve an irresistibly crispy, golden brown crust. It’s the perfect accompaniment to the simple sides of roasted green beans and potatoes (with more lemon pesto for dipping).
Time: 35

  • 26-8 oz cod fillets
  • cup basil pesto
  • 1lemon
  • 2TBS mayonnaise
  • ¼cup panko breadcrumbs
  • ¾lb potatoes
  • 6oz green beans
  • 2TBS sliced roasted almonds

Prep:

Preheat the oven to 450°F.

Wash and dry the fresh produce.

Cut the potatoes into ½-inch rounds.

Cut off and discard any stem ends from the green beans.

Zest the lemon to get 2 tsp.

Quarter and de-seed the lemon.

Roughly chop the almonds.

In a bowl, combine the pesto, mayonnaise, and the juice of 2 lemon wedges. Season with salt and pepper.

In a separate bowl, combine the breadcrumbs, lemon zest, and chopped almonds.

Roast the potatoes:

Line two sheet pans with foil or parchment. Transfer the potato rounds to one sheet pan. Drizzle with olive oil, season with salt and pepper. Toss to coat and arrange in an even layer. Roast 19 to 21 minutes, or until lightly browned and tender when pierced with a fork. Remove from the oven.

Roast the fish & green beans:

Meanwhile, transfer half the creamy pesto to a separate bowl, set aside for serving.

Transfer the green beans to the remaining sheet pan, drizzle with olive oil and season with salt and pepper. Toss to coat and arrange in an even layer on one side.

Lightly oil the other side of the sheet pan.

Pat the fish dry with paper towels, season with salt and pepper on both sides. Transfer to the oiled portion of the sheet pan.

Evenly top the fish with the remaining creamy pesto, then top with the almond breadcrumbs (pressing gently to adhere).

Season with salt and pepper. Roast 12 to 15 minutes, or until the fish is cooked though, and the green beans are tender when pierced with a fork. Remove from the oven.

Finish the green beans:

Evenly top the roasted green beans with the juice of 1 lemon wedge (you will have extra), carefully stir to coat.

Serve:

Serve the roasted fish with the roasted potatoes and finished green beans.

Serve the reserved creamy pesto on the side. Enjoy!

American Chop Suey

American Chop Suey

with Green Salad
Yield: 2

Adapted from: Home Chef

This classic American comfort food is all grown up. Ground beef turned into a creamy, cheesy tomato sauce mixed with tender elbow macaroni. Shredded cheese melts onto the piping-hot pasta while a crisp green side salad with radishes accompanies.

Update: The American Chop Suey is real good, but the Dijon dressing on the salad is terrible. It clashes with the pasta sauce. Update shows a simple Italian dressing, but you can substitute any dressing you prefer.
Time: 30 minutes

  • 4oz elbow macaroni
  • 10oz ground beef
  • 2radishes
  • 1romaine heart
  • 1TBS Dijon mustard
  • 8oz tomato sauce
  • 1tsp BTB beef (or beef stock concentrate)
  • ¼oz steak seasoning (see below)
  • ¼tsp sugar
  • 2TBS cream cheese
  • 2oz shredded cheddar-jack blend
  • salt & pepper
  • 3TBS olive oil
  • 1TBS red wine vinegar (or apple cider vinegar)
  • 1tsp Italian Seasoning (Update)

Cook pasta:

Bring a large pot of salted water to a boil. Add macaroni and cook until al dente, 8–10 minutes. Reserve ¾ cup cooking water and drain pasta. Return pasta to pot and cover to keep warm.

Cook beef:

Heat 1 TBS oil in a medium skillet over medium-high. Add beef and season with a pinch each of salt and pepper. Cook until well browned, 5–7 minutes.

Prep salad:

Meanwhile, thinly slice radishes. Cut romaine into 1-inch pieces.

In a large bowl, whisk to combine Dijon mustard, 3 TBS oil, and 1 TBS vinegar.

Update: In a large bowl whisk 3 TBS oil, 1 TBS vinegar, 1 tsp Italian Seasoning. Season to taste with salt and pepper.

Make sauce:

To skillet, add tomato sauce, BTB (or broth concentrate), steak spice, ½ cup reserved pasta water, and ¼ tsp sugar. Bring to a simmer and reduce heat to medium-low. Add cream cheese and half of the shredded cheese, stir until melted. Season to taste with salt and pepper. Stir in pasta and thin out sauce with reserved pasta water, 1 TBS at a time, as needed.

Finish and Serve:

Add lettuce and radishes to bowl with dressing and toss to combine. Spoon pasta into bowls and top with remaining cheese. Serve alongside salad.

Steak Spice Blend

Makes 2 1/4 tsp

1/8          tsp red chili flakes
1/8          tsp crushed coriander seed
1/4          tsp crushed dill seed
3/8          tsp crushed mustard seed
1/2          tsp dried minced garlic
1/2          tsp crushed black pepper
3/8          tsp kosher salt

Rosemary Pork Chops

Rosemary Pork Chops

with Mashed Potatoes, Brussel Sprouts & Pan Sauce

Yield: 2

Pork chops drizzled with an ultra-savory, rosemary-flecked pan sauce. Creamy mashed potatoes, roasted Brussels sprouts, and red onion wedges for sides.
Prep: 10 Cook: 40

  • 8oz Brussels sprouts
  • 1red onion
  • 12oz potatoes, white or russet
  • 10oz pork chops
  • ¼oz rosemary
  • 1oz chicken stock concentrate
  • TBS sour cream
  • salt & pepper
  • 4tsp cooking oil
  • 2TBS butter

Prep & roast veggies:

Adjust rack to top position and preheat oven to 425°F. Wash and dry produce.

Trim and halve Brussels sprouts lengthwise. Halve, peel, and slice onion into 1-inch-thick wedges, mince a few slices until you have 1 TBS.

Toss Brussels sprouts and onion wedges on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until golden-brown and tender, 15-20 minutes.

Cook potatoes:

While veggies roast, dice potatoes into ½-inch pieces.

Tip: For a smoother texture, peel potatoes first.

Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.

Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot.

Keep covered off heat until ready to mash.

Cook pork:

While potatoes cook, pat pork dry with paper towels. Season all over with salt and pepper.

Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side.

Turn off heat; transfer pork to a cutting board. Wipe out pan.

Meanwhile, strip rosemary leaves from stems; finely chop leaves until you have 2 tsp.

Make sauce:

Heat a drizzle of oil in pan used for pork over medium heat. Add minced onion and chopped rosemary.

Cook, stirring often, until onion is softened, 2-3 minutes.

Add stock concentrate and ¼ cup water. Bring to a simmer and cook until slightly thickened, 3-4 minutes.

Turn off heat and stir in 1 TBS butter until melted.

Mash potatoes:

Return pot with drained potatoes to medium-low heat. Add sour cream and 1 TBS butter. Mash until smooth, adding splashes of reserved potato cooking liquid as needed. Season generously with salt and pepper.

Finish & serve:

Slice pork crosswise.

Divide pork, mashed potatoes, and veggies between plates. Top pork with sauce and serve.

Pasta with Chicken & …

Pasta with Chicken & …

Sun-Dried Tomatoes, Broccoli & Cream Sauce

Yield: 4 Servings

Scott Nowell

Circa 1994: Another church potluck meal. It makes a nice, simple family meal. Either the broccoli or the sun-dried tomato can be eliminated or increased as desired. (hint: double the tomatoes)

Use your imagination on the type of pasta and protein, shrimp, pork, beef. Just about anything will work.

Chicken:

  • 1TBS oil
  • 1lb boneless chicken breasts
  • salt & pepper
  • 1tsp Italian seasoning

Pasta:

  • 8oz Rotini, Penne, etc.

Vegetables:

  • 8oz broccoli, small florets
  • ½cup sun-dried tomatoes oil reserved, sliced
  • 2TBS oil from sun-dried tomatoes
  • 2TBS pine nuts, toasted (Optional)

Cream sauce:

  • 1cup heavy cream
  • 1tsp dried basil
  • salt & pepper

For serving:

  • ¼cup Parmesan cheese shredded
  • ½oz Italian flat leaf parsley, chopped fine

Broccoli and pasta:

Bring one gallon of water to boil in a large pot. Add 1 TBS salt and broccoli. Cook for until starting to soften (about 2 minutes), remove to a bowl of ice water with a spider.

Return water to a boil and add pasta. Cook until just al dente, a minute or two less than manufacturer’s directions. Reserve a cup of the starchy water, then drain and set pasta aside.

Chicken breasts:

While the pasta is cooking, season chicken with salt and pepper and a good sprinkle of Italian seasoning.

Heat oil until hot in large sauté pan. Add chicken breasts and brown on both sides for 2-3 minutes until nicely browned. Remove chicken from pan and set aside. Wipe out and set pan aside, it will be used later. Slice each chicken breast on an angle in 3 – 6 slices. Chicken will finish cooking later.

Assembly:

Return pasta pot to heat, add cream, and bring to a boil. Reduce heat to medium and simmer 2 to 3 minutes until reduced and thickened slightly.

Add tomatoes and basil, stir. Return sliced chicken breasts to pan and simmer until cooked through 2 to 3 minutes.

Return pasta to pot. Add toasted pine nuts, is using. Mix. Season to taste with salt and pepper.

Transfer to a serving dish and top with Parmesan cheese and parsley.

Cherry Balsamic Chicken

Cherry Balsamic Chicken

with Almond Couscous & Roasted Brussels Sprouts or Roasted Carrots

Yield: 2

A saucy coating that includes glossy cherry jam and balsamic pan sauce—because why choose one of these ingredients when you could both? Add to that a side of almond-studded couscous and roasted Brussels Sprouts or Carrots.
Prep: 15 Cook: 35

  • 1clove garlic
  • ½oz sliced almonds
  • 5tsp balsamic vinegar
  • 8oz Brussels Sprouts
  • — or —
  • 9oz carrots
  • 2scallions
  • oz Israeli couscous
  • 10oz chicken cutlets
  • 1oz chicken stock concentrate
  • 1oz cherry jam
  • salt & pepper
  • 1tsp oil
  • 1TBS olive oil
  • 3TBS butter

Prep:

Adjust rack to middle position and preheat oven to 425°F. Wash and dry produce.

Peel and mince garlic. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.

Make almond couscous:

Melt 1 TBS butter in a small pot over medium-high heat. Add almonds, cook, stirring, until lightly browned, 2- to 3-minutes.

Add garlic, couscous, and a pinch of salt, cook for 30 seconds.

Stir in ¾ cup water and cover. Bring to a boil, then reduce heat to low. Simmer, covered, until couscous is tender, 6- to 8-minutes. Drain any excess water from pot if necessary.

Keep covered off heat until ready to serve.

Roast Brussels Sprouts:

Meanwhile, toss Brussels Sprouts on a baking sheet with a large drizzle of oil, salt, and pepper.

Roast on middle rack until browned and tender, 20-25 minutes.

Cook chicken:

While carrots roast, pat chicken dry with paper towels, season generously all over with salt and pepper.

Heat a large drizzle of olive oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3- to 5-minutes per side.

Turn off heat, transfer to a cutting board to rest.

Make sauce:

Heat a drizzle of olive oil in same pan over medium-high heat. Add scallion whites and cook for 1 minute.

Pour in vinegar, stock concentrate, jam, and ¼ cup water, whisk to combine. Bring to a simmer and cook until thickened, 1- to 2-minutes.

Turn off heat, stir in 1 TBS butter until melted. Season with salt and pepper.

Finish & serve:

Stir 1 TBS butter into pot with couscous, season with salt and pepper.

Thinly slice chicken crosswise.

Divide couscous, chicken, and Brussels Sprouts or carrots between plates. Top chicken with sauce. Garnish with scallion greens and serve.

Sunflower-Crusted Chicken

Sunflower-Crusted Chicken

with Lettuce, Apple & Parmesan Salad

Yield: 2

Seared chicken cutlet coated in a mixture of Parmesan, panko, sunflower seeds, and lemon zest, and drizzled with a spicy Dijon-tahini sauce. A crisp salad of baby greens, sliced apple, and more Parm tossed with a lemony-creamy Dijon dressing for a side.
Prep: 10 Cook: 35

  • ½oz sunflower seeds
  • ¼cup panko breadcrumbs
  • oz honey Dijon dressing
  • 1baby lettuce
  • 3TBS Parmesan cheese
  • 1lemon
  • 10oz chicken cutlets
  • 2tsp Dijon mustard
  • 2TBS tahini
  • 1tsp hot sauce
  • 1apple
  • salt & pepper
  • 2tsp olive oil
  • 1tsp cooking oil
  • 1TBS butter

Start prep:

Adjust rack to top position and preheat oven to 450°F. Wash and dry produce.

Finely chop sunflower seeds. Finely chop half the Parmesan (you’ll use the rest in Step 5). Zest half the lemon, then quarter.

Make coating:

Place 1 TBS butter in a medium microwave safe bowl. Microwave until melted, 30 seconds.

Let cool slightly, then stir in sunflower seeds, chopped Parmesan, lemon zest, half the panko, and a pinch of salt and pepper.

Cook chicken:

Pat chicken dry with paper towels, season all over with salt and pepper. Place on a lightly oiled baking sheet. Evenly spread tops of chicken with mustard. Mound with sunflower coating, pressing to adhere (no need to coat the undersides).

Roast on the top rack until browned and cooked through, 15-20 minutes.

Make Dijon tahini sauce:

Meanwhile, in a small bowl, stir together honey Dijon dressing, tahini, and hot sauce.

Finish prep & make salad:

Trim and discard root end from lettuce, chop leaves into bite-size pieces. Core and thinly slice apple.

In a large bowl, whisk together 1 TBS Dijon tahini sauce, a large drizzle of olive oil, a pinch of sugar, salt, pepper, and as much lemon juice as you like.

Tip: If the dressing tastes too tangy, add another pinch of sugar. If it’s not tangy enough, add another squeeze of lemon juice.

Add lettuce, apple, and remaining Parmesan to bowl, toss to coat.

Serve:

Divide chicken and salad between plates. Drizzle chicken with as much remaining Dijon tahini sauce as you like.

Serve with any remaining lemon wedges and any remaining Dijon tahini sauce on the side.

Balsamic Rosemary Pork Chops

Balsamic Rosemary Pork Chops

with Pesto Garlic Toast & Broccoli

Yield: 2

Sauteed pork chops with a saucy coating that includes fresh rosemary, tangy balsamic vinegar, and creamy garlic herb butter. Complemented with a side of pesto-garlic-herb toast and roasted broccoli.

Needs a replacement for the pesto garlic toast.

Prep: 5 Cook: 20

  • 8oz broccoli florets
  • 10oz pork chops
  • 2TBS garlic herb butter
  • ¼oz rosemary
  • 1demi-baguette
  • 1oz chicken stock concentrate
  • 5tsp balsamic vinegar
  • 4TBS pesto
  • salt & pepper
  • 2tsp sugar
  • 1TBS cooking oil

Roast broccoli:

Adjust rack to top position and preheat oven to 425°F. Wash and dry produce.

Cut broccoli into bite-size pieces if necessary. Toss on a baking sheet with a drizzle of oil, salt, and pepper.

Roast on top rack until browned and tender, 15-20 minutes.

Prep & cook pork:

Meanwhile, strip rosemary leaves from stems, finely chop leaves until you have 1 tsp.

Pat pork dry with paper towels and season all over with salt and pepper.

Heat a drizzle of oil in a large pan over medium-high heat. Add pork, cook until browned and cooked through, 4- to 6-minutes per side.

Turn off heat, transfer pork to a cutting board. Wipe out pan.

Make pan sauce:

Heat a drizzle of oil in same pan over medium-high heat. Add chopped rosemary, cook, stirring, until fragrant, 30 seconds.

Stir in stock concentrate, vinegar, ¼ cup water, and 2 tsp sugar. Bring to a simmer and cook, stirring occasionally, until slightly reduced, 3- to 4-minutes. Season generously with pepper.

Turn off heat. Stir in half the garlic herb butter until melted (you’ll use the rest in the next step).

Finish & serve:

Mix pesto with remaining garlic herb butter.

Halve baguette lengthwise and toast, spread cut sides with pesto garlic herb butter. Season with salt and pepper. Halve diagonally.

Thinly slice pork crosswise.

Divide pork, pesto garlic toast, and broccoli between plates. Top pork with balsamic rosemary pan sauce and serve.

Pecan-Crusted Chicken

Pecan-Crusted Chicken

with Honey Mustard Sauce & Mixed Greens Apple Salad

Yield: 2

Chicken coated in a creamy honey mustard sauce, crusted in a mixture of crushed pecans, panko, and butter. The topping turns toasty and crispy in the oven as the chicken cooks to juicy perfection. On the side, apple-studded mixed greens with honey mustard sauce.
Prep: 5 Cook: 30

  • ½oz pecans
  • 2tsp honey
  • 10oz chicken cutlets
  • 2oz mixed greens
  • ¼cup panko breadcrumbs
  • 1TBS fry seasoning, (see below)
  • 2tsp Dijon mustard
  • 2TBS mayonnaise
  • 1apple
  • oz Italian dressing
  • salt & pepper
  • 1tsp olive oil
  • 1tsp cooking oil
  • 1TBS butter

Prep:

Adjust rack to middle position and preheat oven to 450°F. Wash and dry produce.

Finely chop pecans (or crush in their bag with a heavy pan or rolling pin).

Make crust:

Place 1 TBS butter in a medium microwave safe bowl. Microwave until melted, 30 seconds.

Let cool slightly, then stir in chopped pecans, panko, half the Fry Seasoning (you’ll use the rest later), a drizzle of olive oil, and a pinch of salt and pepper.

Make sauce:

In a small bowl, combine honey, mustard, and mayonnaise.

Cook chicken:

Pat chicken dry with paper towels, season with remaining Fry Seasoning, salt, and pepper. Place on a lightly oiled baking sheet.

Evenly spread the tops of chicken with a thin layer of honey mustard sauce (save the rest for serving. Be careful NOT to cross contaminate). Mound with pecan mixture, pressing firmly to adhere (no need to coat the undersides).

Roast on middle rack until crust is golden-brown and chicken is cooked through, 15-20 minutes.

Make salad:

Meanwhile, halve, core, and thinly slice apple.

In a large bowl, toss mixed greens and apple with Italian dressing. Season with salt and pepper.

Serve:

Divide chicken and salad between plates. Drizzle chicken with remaining honey mustard sauce.

Fry Seasoning

  • 1part garlic powder
  • 1part onion powder
  • 1part paprika
Chicken & Prosciutto Cordon Bleu

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf

Yield: 2

Chicken is wrapped around rich prosciutto and Swiss cheese, breaded with panko and roasted to crispy perfection. It’s finished with a shallot-mustard-cream sauce and served with garlicky, buttery rice and green beans with crunchy almonds.
Prep: 10 Cook: 45

  • ¼oz parsley
  • 1lemon
  • 10oz chicken cutlets
  • 3TBS sour cream
  • ½oz sliced almonds
  • 1shallot
  • 6oz green beans
  • ½cup panko breadcrumbs
  • 1tsp garlic powder
  • 2oz prosciutto
  • 2slices Swiss cheese
  • ½cup basmati rice
  • 2oz chicken stock concentrates
  • 2tsp Dijon mustard
  • 2TBS garlic herb butter
  • salt & pepper
  • 4tsp cooking oil
  • 2TBS butter

Prep & toast panko:

Adjust rack to top position and preheat oven to 425°F. Lightly oil a baking sheet. Wash and dry produce.

Finely chop parsley. Halve, peel, and finely chop shallot. Trim green beans if necessary. Quarter lemon.

Melt 1 TBS plain butter in a medium pan over medium- high heat. Add panko and toast, stirring, until golden and fragrant, 2- to 3-minutes.

Turn off heat, transfer to a shallow dish and stir in garlic powder, half the parsley, and a pinch of salt and pepper. Wipe out pan.

Prep & roll chicken:

Pat chicken dry with paper towels, season all over with salt and pepper. Place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until chicken is about ¼ inch thick. Remove and discard top layer of plastic wrap.

Keeping chicken on plastic wrap, arrange prosciutto and Swiss cheese on bottom halves of cutlets.

Tip: Break cheese slices in half if necessary. Starting at the bottom, tightly roll up chicken, removing plastic wrap as you go.

Coat & roast chicken:

Brush stuffed chicken all over (including the open ends) with half the sour cream (you’ll use the rest later). Working one piece at a time, press chicken into panko mixture to coat on all sides. Place, seam sides down, on prepared baking sheet.

Roast on top rack until browned and cooked through, 18-20 minutes.

Cook rice:

Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add half the shallot and cook, stirring occasionally, until softened and translucent, 2- to 3-minutes.

Stir in rice, half the stock concentrates, and ¾ cup water. Bring to a boil, then reduce heat to low. Cover and cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

Cook green beans:

While rice cooks, heat a drizzle of oil in a large pan over medium-high heat. Add green beans, season with salt and pepper. Cook, stirring occasionally, until browned and tender, 5- to 7-minutes.

Remove pan from heat, stir in almonds and 1 TBS plain butter. Stir until butter is melted and almonds are golden, 30-60 seconds. Cover to keep warm.

Make sauce:

Heat a drizzle of oil in pan used for panko over medium heat. Add remaining shallot and a pinch of salt. Cook, stirring, until softened and translucent, 3- to 5-minutes.

Tip: Reduce heat to medium low if shallot is browning too quickly.

Stir in ¼ cup water and remaining stock concentrates. Cook, stirring, until liquid has reduced by half, 2- to 3-minutes.

Remove pan from heat, stir in half the mustard, half the garlic herb butter, and remaining sour cream until melted and combined.

Finish & serve:

Fluff rice with a fork. Stir in the remaining garlic-herb-butter and remaining parsley, season with salt and pepper if desired.

Slice chicken crosswise.

Divide chicken, green beans, and rice pilaf between plates. Spoon sauce over chicken, top green beans with a squeeze of lemon juice. Serve with remaining lemon wedges on the side.

Steakhouse-Style Pork Chops

Steakhouse-Style Pork Chops

with a Creamy Pan Sauce, Roasted Potatoes & Lemony Broccoli

Yield: 2

Tender pork chops are coated in a bold and savory steak spice, seared, then drizzled with a creamy pan sauce. For sides, roasted potatoes and lemony broccoli
Prep: 10 Cook: 35

  • 12oz potatoes
  • TBS sour cream
  • 1oz beef stock concentrate
  • 1yellow onion
  • 1lemon
  • 25-oz pork chops
  • 1TBS bold & savory steak spice (see below)
  • 8oz broccoli florets
  • 2tsp cooking oil
  • 2tsp butter

Prep:

Adjust rack to top position and preheat oven to 425°F. Wash and dry produce.

Dice potatoes into ½-inch pieces. Cut broccoli florets into bite-size pieces if necessary. Halve, peel, and mince half the onion and slice the other half. Zest and quarter lemon.

Roast potatoes:

Toss potatoes on one side of a baking sheet with a drizzle of oil, salt, and pepper

Roast on top rack for 5 minutes (you’ll add the broccoli then).

Roast broccoli:

Once potatoes have roasted 5 minutes, remove sheet from oven.

Carefully toss onion slices into center of pan with a drizzle of oil, salt, and pepper.

Carefully toss broccoli on empty side with a drizzle of oil, salt, and pepper.

Return to top rack until potatoes are golden-brown and broccoli is tender, 15-20 minutes more.

Cook pork:

While veggies roast, pat pork dry with paper towels, tenderize both sides of pork with a jaccard, season all over with salt, then coat with as much Steak Spice as will stick.

Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side.

Tip: If crust begins to brown too quickly, reduce heat to medium.

Turn off heat, transfer pork to a cutting board. Wipe out pan. Transfer to a cutting board to rest.

Make sauce:

Heat a drizzle of olive oil in same pan over medium heat. Add minced onion, cook, stirring, until softened and lightly browned, 3-4 minutes.

Stir in stock concentrate and ¼ cup water. Bring to a simmer and cook until slightly reduced, 2-3 minutes.

Remove from heat and stir in sour cream until combined. Season generously with pepper.

Finish & serve:

Toss broccoli with lemon zest.

Thinly slice pork crosswise.

Divide pork, potatoes, onion slices and broccoli between plates. Spoon pan sauce over pork. Serve with lemon wedges on the side.

Bold and Savory Steak Spice Blend

  • 1part red chili flake ¼ tsp
  • 1part crushed coriander seed ¼ tsp
  • 2parts crushed dill seed ½ tsp
  • 3parts crushed mustard seed ¾ tsp
  • 4parts dried minced garlic 1 tsp
  • 4parts crushed black pepper 1 tsp