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Category: Seafood

Shrimp Scallop Medley 3

Shrimp Scallop Medley 3

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Yields: 2 to 3

Scott Nowell

Circa 2004: This started out with salmon, but without the couscous. I added couscous around 2015.
I made this new version in 2025 without any salmon but added some vegetables.
11/25 The salmon is back 😊.

  • oz salmon filet, skinned, deboned and cut in half for two servings
  • 12sea scallops, foot removed
  • 1221-25 count shrimp, peeled and deveined
  • ½cup pearl onions, frozen
  • ½cup corn, frozen
  • ½cup peas, frozen
  • 1½cups shrimp stock or
  • 1½water
  • 1cup shrimp shells and tails to make shrimp stock
  • 1cup Israeli couscous
  • ½tsp fish sauce
  • salt & pepper
  • butter
  • oil

Prep:

Defrost, rinse and dry scallops and shrimp dry on paper towel.

Place frozen peas, onions and corn in a microwave safe bowl. Cover and microwave for 2 minutes.

For shrimp stock:

Place shrimp shells in a saucepan and add 12 oz of water. Bring to boil and reduce to medium low heat. Bowl lightly for 10 minutes, occasionally mashing with a masher or large fork. Pour through a fine mesh strainer into heat proof container. Discard shells and rinse saucepan.

For couscous:

Return saucepan to heat and add 2 TBS butter. Add couscous and sauté until it is light brown, about 5 minutes.

Add shrimp stock and ½ tsp fish sauce to saucepan with couscous. Bring to boil and reduce heat to simmer. Cover and cook for 5 minutes. Remove cover and add peas, onions and corn on top of couscous. Cover and cook for another 5 minutes.

Heat a 12-inch skillet over medium high heat, add butter and melt until it foams. Add 1 TBS oil. Mix. Place salmon filets in center of dish/pan. Cover and cook for 8 minutes. Turn salmon over, add shrimp and scallops to pan, spread out and cook on the first side until lightly browned, about 3 minutes. Turn shrimp and scallops over and cook on the other side until lightly browned. Push shrimp and scallops to the edges of pan.

Remove cover from couscous, stir to mix vegetables and dump into skillet around salmon. Mix gently with shrimp and scallops.

Season to taste with salt and pepper.

Serve, placing a pat of butter on top of each serving.

Shrimp Scallop Medley Redux

Shrimp Scallop Medley Redux

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Yields: 2 to 3

Scott Nowell

Circa 2004: This started out with salmon, but without the couscous. I added the salmon around 2015.
I made a new version in 2025 without the salmon but added some vegetables.

  • 2sea scallops, foot removed
  • 1221-25 count shrimp, peeled and deveined
  • ½cup pearl onions, frozen
  • ½cup corn, frozen
  • ½cup peas, frozen
  • 1cup Israeli couscous
  • 1cup shrimp shells and tails
  • 1½water
  • ½tsp fish sauce
  • salt & pepper
  • butter
  • oil

Prep:

Defrost, rinse and dry scallops and shrimp dry on paper towel.

Place frozen peas, onions and corn in a microwave safe bowl. Cover and microwave for 2 minutes.

Shrimp stock:

Place shrimp shells in a saucepan and add 14 oz of water. Bring to boil and reduce to medium low heat. Bowl lightly for 10 minutes, occasionally mashing with a masher or large fork. Pour through a fine mesh strainer into heat proof container. Discard shells and rinse saucepan.

Cook couscous:

Return saucepan to heat and add 2 TBS butter. Add couscous and sauté until it is light brown, about 5 minutes.

Add shrimp stock and ½ tsp fish sauce to saucepan with couscous. Bring to boil and reduce heat to simmer. Cover and cook for 5 minutes. Remove cover and add peas, onions and corn on top of couscous. Cover and cook for another 5 minutes.

Seafood:

Heat a 12-inch skillet over medium high heat, add 2 TBS butter and melt until it foams. Add 1 TBS oil. Mix. Add shrimp and scallops to pan, spread out and cook on the first side until lightly browned, about 3 minutes. Turn seafood over and cook on the other side until lightly browned. Push to edges of pan.

Remove cover from couscous, stir to mix vegetables and dump into center of skillet. Mix gently.

Finish:

Season to taste with salt and pepper.

Serve, placing a pat of butter on top of each serving

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Hunan Shrimp

Hunan Shrimp

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Yield: 4

https://www.whiskaffair.com/hunan-shrimp-recipe/#recipe

Hunan Shrimp is a delicious Chinese-style preparation where juicy shrimp are coated in a hot and spicy sauce.

  • 1lb shrimp, cleaned and deveined
  • ¼cup cornstarch (divided)
  • 4TBS vegetable oil (divided)
  • 2tsp minced garlic
  • 1cup broccoli florets
  • ½cup thinly sliced celery
  • 1red bell pepper (cored, seeded and cut into ½ inch cubes)
  • ½cup chicken broth
  • 2TBS dark soy sauce
  • 2TBS oyster sauce
  • 2tsp rice vinegar
  • 1tsp honey
  • ½tsp salt
  • ¼tsp black pepper powder
  • 2tsp red chili paste

Fry the shrimp:

Transfer cleaned and deveined shrimp to a medium mixing bowl. Pat them dry using a kitchen towel.

Add 2 TBS cornstarch and toss well to coat each shrimp with cornstarch.

Heat a flat wide pan over high heat. Once the pan is hot, add 2 TBS of vegetable oil to it.

Add the shrimp to the pan and spread them in a single layer. You want the shrimp to fry not steam; hence it is important to use a wide pan. I used a 12-inch pan for one pound of shrimp. If you are scaling the recipe, then fry them in batches.

Stir the shrimp occasionally while cooking and fry until nicely browned from both sides (4-5 minutes). Remove to a plate.

Do not overcook the shrimp, otherwise, they will become chewy.

Make the sauce:

Add 2 TBS of vegetable oil to the same pan and heat over medium-high heat.

Once the oil is hot and shimmery, add garlic and sauté it for 3-4 seconds.

Add broccoli florets, celery, and red bell peppers and sauté for 15-20 seconds.

Add the fried shrimp back to the pan and mix well.

Stir together 2 TBS cornstarch with chicken broth and add the slurry to the pan.

Add dark soy sauce, oyster sauce, rice vinegar, honey, salt, and pepper, and mix well.

Note: Be careful about the extra salt. The sauces already have a lot of salt in them so add a little, taste, and add more if required.

Add red chili paste and mix well again.

Garnish the Hunan shrimp with scallions and serve hot.

Shrimp with Lobster Sauce

Shrimp with Lobster Sauce

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Yield: 1 to 2

Adapted from: Sue & Gambo

New England style with a brown sauce. Surprise, there is no lobster in this. Once upon a time it was Lobster, but was replaced with shrimp to reduce cost. In New England the sauce is brown because of added soy or dark soy sauce. In the rest of the country it is usually a white sauce.

Shrimp & Marinade:

  • 1lb shrimp
  • 1egg + 1 egg white
  • 1pinch of salt
  • 1pinch white pepper
  • 3tsp corn starch
  • 1tsp sesame seed oil

Stir-Fry:

  • ¼lb ground pork
  • 4TBS vegetable oil, divided
  • 1tsp minced ginger
  • 1tsp minced garlic
  • ¼cup green onions
  • 1TBS black bean sauce

Slurry:

  • 2TBS water
  • 1TBS corn starch

Sauce:

  • 2cups water
  • 1TBS oyster sauce
  • 1tsp sugar
  • 1tsp soy sauce or dark soy sauce


Marinating the shrimp:

In a bowl add the shrimp, egg white, salt, 1 pinch white pepper, 3 tsp corn starch and 1 tsp sesame seed oil. Mix everything together well.

Premix Sauce:

To a small bowl, add oyster sauce, sugar, soy sauce, 1 tsp sesame seed oil, and 1 pinch of white pepper. Set it aside.

Slurry:

In another small bowl, whisk together 1 TBS of cornstarch and 2 TBS water. Set it aside.

Stir fry:

Add 2 TBS of oil and add the pork to the wok and cook on high heat until the pork is fully cooked all the way through. Set pork aside.

Next add 2 TBS of oil and add the shrimp to the wok and cook on high heat until the shrimp is cooked through.

Add minced garlic, minced ginger, black bean sauce, pork, water, and stir-fry for about a minute.

Add the premix sauce to the wok and bring to a boil.

To thicken the sauce, slowly add slurry to your stir-fry until it’s the desired consistency.

Add green onions to wok and stir-fry for 30 seconds.

Optional:

Slowly pour in the beaten egg in a thin stream. When it starts to set, transfer the food to a warm serving dish.

Kung Pao Shrimp

Kung Pao Shrimp

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Yield: 4

Adapted from: Woks of Life

This Kung Pao Shrimp recipe is accentuated by the crunch of peanuts and the spice of chili—make this restaurant-quality dish at home!
For roasting the peanuts:

  • 1tsp neutral oil
  • 1cup raw peanuts (shelled, with or without the skin)

For the shrimp:

  • 1lb peeled and deveined large shrimp
  • 1tsp neutral oil
  • 1tsp Shaoxing wine
  • ¼tsp salt
  • â…›tsp white pepper powder
  • ½tsp cornstarch

For the sauce:

  • 3TBS water
  • 1TBS rice wine vinegar
  • 1TBS light soy sauce
  • 1tsp sugar
  • 1tsp cornstarch
  • ½tsp Sichuan peppercorn powder
  • ½tsp dark soy sauce

For the rest of the dish:

  • 3TBS neutral oil
  • 3cloves garlic (smashed and sliced)
  • 1TBS ginger (minced)
  • 2-4dried red chilies (de-seeded and chopped; these can be quite spicy, so adjust to your own taste)
  • 6scallions (white parts only, cut into ½-inch/1cm pieces)


Roast the peanuts:

Heat 1 tsp of oil in a wok over medium heat. Add the peanuts. Stir constantly (or they’ll burn) for 4- to 5-minutes. Turn off the heat, and stir for another minute using the residual heat of the wok. Set aside to cool.

They will turn crunchy once completely cooled. You can also skip this step and use already roasted, shelled unsalted peanuts.

Prepare the shrimp:

Butterfly each shrimp, making a small cut along its back without cutting it all the way through. Add the shrimp to a bowl, along with the oil, Shaoxing wine, salt, and white pepper powder. Set aside for 15 minutes.

Mix in the cornstarch right before cooking.

Prepare the sauce:

In a medium bowl, make the sauce by combining the water, rice wine vinegar, light soy sauce, sugar, cornstarch, Sichuan peppercorn powder, and dark soy sauce.

Assemble the dish:

Heat the wok over high heat, until it just starts to smoke. Add 2 TBS of oil, followed by the shrimp (be sure to stir the ½ tsp cornstarch into the shrimp before searing). Quickly sear the shrimp on both sides, and transfer to a bowl once they turn light pink. Set aside.

Reduce the heat to low. Add the remaining TBS of oil, garlic, ginger, chilies, and scallions. Cook for 1- to 2-minutes, until fragrant, maintaining low heat.

Increase the heat to high and add the shrimp back to the wok. Stir-fry for 30 seconds. Stir up your prepared sauce (the cornstarch settles to the bottom and should be re-stirred). Add the sauce to the wok, and stir-fry for another minute. The sauce should thicken very quickly. Add the peanuts and turn off the heat. Mix everything well, and serve!

Szechuan Shrimp

Szechuan Shrimp

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Yield: 2

Adapted from: https://www.chinasichuanfood.com/szechuan-shrimp-stir-fry/#wprm-recipe-container-22272

Common Szechuan stir fry usually involves Sichuan peppercorn, dried chili pepper and aromatics. You may find this one looks a similar to Mala chicken. The shrimp of this version is quite tender rather than dry-cooked.


Marinating:

  • 8oz 16-20 or 21/25 shrimp
  • ½tsp salt
  • ¼tsp ground pepper
  • 1TBS soy sauce
  • 1thumb ginger, shredded
  • 1tsp Shaoxing wine
  • 2tsp cornstarch

Stir frying:

  • 3cloves garlic, chopped
  • 1thumb ginger, chopped
  • 3scallions, cut into sections
  • 3TBS vegetable cooking oil, divided
  • ½cup dried chili pepper, pre-soaked
  • 1TBS Sichuan peppercorn
  • ½TBS Douban Jiang
  • 1TBS soy sauce
  • ½TBS cooking wine
  • 1tsp toasted sesame seeds

Prep chili pepper:

Cut dried chili peppers into small sections and then soak the pepper with clean water for 15 minutes. Then drain and set aside.

Marinate shrimp:

Mix shrimp and marinating seasonings in a medium bowl and set aside for 15 minutes. Then mix in 1 TBS of cornstarch before frying.

Stir fry:

Heat your pan or wok and then add cold oil. Place the shrimp in, let them stay for half a minute and then turn over. Fry until the shrimp changes color. Set it aside.

Add oil and fry peppers until aromatic and dry again.

Then add douban jiang and stir-fry over low heat.

Add garlic, ginger, scallion and Sichuan peppercorn, fry for half a minute.

Return shrimp to the wok. Add soy sauce and Shaoxing wine along the edges of the wok.

Then add green onion sections, toasted sesame seeds and sesame oil.

Mix well and then serve hot.

Sous Vide Salmon

Sous Vide Salmon

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Yield: 4

Serious Eats

Sous Vide Salmon Cooking Temperatures
Like firm sashimi 105°F (41°C)
Soft and buttery 110°F (43°C)
Translucent and starting to flake 115°F (46°C)
Very moist, tender, and flaky 120°F (49°C)
Firm, moist, and flaky 130°F (54°C)

Prep: 10 Cook: 50 Rest: 30

  • 4salmon fillets (5 to 6 oz each)
  • Kosher salt
  • 2TBS extra-virgin olive oil
  • Aromatics such as fresh thyme, dill, parsley, thinly sliced shallots, and/or citrus zest (optional)
  • 2tsp vegetable oil, if serving seared

Season salmon generously with salt on all sides.

Place salmon in a single layer in a gallon-size zipper-lock bag, or in batches in quart-size bags. Add olive oil to the bag or divide it between the smaller bags. Add aromatics to bags, if using. Close bags, place them in refrigerator, and let salmon rest for at least 30 minutes or up to overnight.

Using an immersion circulator, preheat a water bath according to the chart above and in the notes section. Remove the air from the zipper-lock bags using the water displacement method: Seal bag almost all the way, leaving about an inch open. Slowly lower the bag into a water bath, holding the open end above the water level. As the bag is lowered, the water pressure should force air out of it. Just before it is totally submerged, seal bag completely. Use a rack, or clip bag to the side of the cooking vessel using a binder clip, to prevent it from moving excessively. Cook for 30 to 45 minutes for fillets 1 inch thick or less, or 45 minutes to an hour for fillets between 1 and 2 inches.

Carefully remove salmon from bags (it will be very delicate) and transfer to a double layer of paper towels. Discard aromatics and gently blot the top of salmon with more paper towels.

To serve immediately: Carefully peel away skin and discard. Serve salmon immediately with the freshly skinned side down for better presentation.

To serve cold: Transfer salmon to refrigerator uncovered and allow it to chill completely. Store in a sealed container for up to a few days and serve cold in sandwiches or salads, stirred into pasta, or on top of rice bowls.

To sear: Heat vegetable oil in a cast-iron, carbon steel, or nonstick skillet over medium-high heat until shimmering. Carefully add salmon skin-side down and cook, pressing gently on fillets with the back of a flexible fish spatula to help maintain pan contact, until skin is browned and crisp, 1 to 1½ minutes. Carefully flip and cook for an additional 15 seconds. Transfer to paper towels to blot off excess oil, then serve immediately.

Shrimp and Vegetables

Shrimp and Vegetables

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Yield: 2 to 4

Scott Nowell

Yum. Tasty, tasty, tasty. Your choice of vegetables. Whatever you want.

Premix sauce:

  • ½cup water
  • 1spoon BTB chicken, heat and stir
  • 1-3TBS Hoisin sauce
  • 3tsp Shaoxing cooking wine
  • ½tsp sugar
  • 1TBS of oyster sauce
  • ½-1tsp sesame oil
  • 1tsp soy sauce, mix well

Shrimp:

  • 1lb large shrimp, peeled, deveined, rinsed, patted dry
  • salt & pepper, season shrimp, add
  • 1/4cup corn starch, mix well to coat shrimp

Vegetables:

  • 1carrot, peeled and sliced thinly diagonally. Precook in MW 2 to 3 minutes.
  • 4oz green peas
  • 4oz green beans, other vegetables optional, e.g.,
  • 2oz red and orange peppers, sliced thin

Stir-fry:

  • vegetable oil, divided
  • 1tsp ginger, sliced
  • 1tsp garlic, minced
  • ½onion, julienned and separated
  • 1-2scallions, cut small

Slurry:

  • 1TBS corn starch mixed with 2 TBS water

Stir fry shrimp: In a hot wok add 1-2 TBS oil and add the shrimp. Cook until browned on bottom, then flip and brown other side. About 1-2 minutes on each side. Remove to bowl.

Vegetables: If the wok is dry add a little oil. Add the garlic and ginger to the wok and stir fry for 30 seconds.

Next add vegetables to the wok, stir fry until lightly browned.

Add premix sauce to the wok and let it boil for a couple minutes.

Add slurry to thicken.

Return the shrimp back into the wok and stir everything together. Adjust seasoning.

Crispy Salt & Pepper Shrimp

Crispy Salt & Pepper Shrimp

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Yield: 2 to 4

Cook! Stacey Cook

2 cloves of garlic, finely minced

1 tbs onion, small dice

1 tbs bell pepper, small dice

1 stalk of green onion, small pieces

1 lb peeled shrimp, rinsed, pat dry, add

1/4 cup cornstarch, mix until coated

Heat pan over medium-high heat, add 1 tbs oil

Pan fry shrimp until brown, flip and repeat for other side, remove to plate

Add vegetables to the pan in the remaining oil, add a little more if needed. Add

1/3 tsp white pepper

1/3 tsp black pepper

1/3 tsp salt, stir fry, return shrimp to pan,

Mix and serve.

Baked Flounder with Panko and Parmesan

Baked Flounder with Panko and Parmesan

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Yield: 2

Adapted from: All Recipes

Say some nice stuff about the recipe Jed. I wish I could. OK, but not worth a repeat. Mostly boring.

  • 4(4 oz) flounder fillets
  • 4TBS butter, melted, divided
  • 1cup panko breadcrumbs
  • â…”cup grated Parmesan cheese
  • ½tsp salt
  • 1pinch dried thyme
  • ground black pepper to taste

Preheat the oven to 400°F. Lightly grease a large, shallow baking dish.

Lay flounder fillets in the prepared baking dish and brush with 1 TBS butter.

Combine the remaining 3 TBS butter with breadcrumbs, Parmesan cheese, salt, thyme, and pepper in a bowl, sprinkle over flounder and pat down lightly.

Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.

Carefully transfer fillets to a plate with a thin spatula.