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Meatloaf (IP)

Meatloaf (IP)

with Mashed Potato
Yield: 6 Servings
TastesBetterFromScratch

This flavorful, juicy Instant Pot Meatloaf is an easy instant pot dinner. The meatloaf is made with ground beef (or a combination of ground beef and ground turkey), breadcrumbs, spices, and eggs, and I usually add potatoes to the bottom of the instant pot to make mashed potatoes at the same time, for an all-in-one meal!

For the Meatloaf:

  • 2lb ground beef (or ground turkey, ground pork or a combination)
  • 2large eggs
  • 4TBS ketchup
  • 2TBS Worcestershire sauces
  • 2tsp Dijon mustard
  • 4cloves garlic, minced (or 1½ tsp garlic powder)
  • 1tsp salt
  • ½tsp freshly ground black pepper
  • 1tsp dried sage
  • ½cup yellow or sweet onion, minced (or 3 tsp dried minced onion)
  • ½cup unseasoned breadcrumbs, regular or Panko

Meatloaf sauce:

  • ½cup ketchup
  • 6TBS light brown sugar
  • 2tsp Dijon mustard
  • ¼tsp ground nutmeg

For the mashed potatoes:

  • 3lb Yukon gold potatoes, quartered
  • 1cup water
  • ½tsp salt
  • ¼cup milk
  • ¼cup sour cream or plain yogurt
  • 3TBS butter

Special Equipment:

  • Instant Pot and its Wire Rack
  • Heavy duty aluminum foil

Total Prep & Cook Time: 60 minutes

Meatloaf Prep:

Add all of the meatloaf ingredients to a large bowl and gently mix everything to combine (without over-working the meat).

Form the meat mixture into a round loaf that will fit into your instant pot.

Place the loaf on a large piece of aluminum foil and fold the edges up to make a secure nest for the meatloaf to rest in. (You want the edges high enough that grease from the meatloaf won’t spill out onto the potatoes while cooking.)

Instant Pot:

Add the quartered potatoes, water, and salt to the bottom of the instant pot.

Lay the Instant Pot wire rack on top of the potatoes. Place the aluminum foil “nest” with the meatloaf on top of the rack.

Secure the lid on the pot and close the pressure release valve. Select manual/High pressure and cook at high pressure for 25 minutes. When the timer beeps, allow the pressure to naturally release for 10 minutes, then use quick release.

Sauce:

While the meatloaf cooks, make the sauce by combining all of the sauce ingredients in a bowl. Mix until smooth. Set aside.

Finish:

Remove the Instant Pot lid, and carefully remove the meatloaf. Check for an internal temperature of 155°F. If below 155°F, finish in a 350°F oven. Discard the aluminum foil and grease drippings.

Spoon the meatloaf sauce over the top (or serve on the side) and cut into slices.

Mashed Potato:

Add the milk, sour cream, butter, salt and pepper to the instant pot with the potatoes. Mash to combine. Taste and adjust seasonings, as needed.
Serve with your choice of vegetable.

A trick to ensuring your foil boat will fit on the rack, is to form it around the rack.

Cocoa Brownies

Cocoa Brownies

Yield: 9 to 16 Servings

Alton Brown / Food Network
  • Soft butter, for greasing the pan
  • Flour, for dusting the buttered pan
  • 4large eggs
  • 1cup sugar, sifted
  • 1cup brown sugar, sifted
  • 8oz melted butter
  • cups cocoa, sifted
  • 2tsp vanilla extract
  • ½cup flour, sifted
  • ½tsp kosher salt


Preheat
the oven to 300°F. Butter and flour an 8-inch square pan.

In a mixer fitted with a whisk attachment, beat the eggs at medium speed until fluffy and light yellow. Add both sugars. Add remaining ingredients, and mix to combine.

Pour the batter into a greased and floured 8-inch square pan and bake for 45 minutes. Check for doneness with the tried-and-true toothpick method: a toothpick inserted into the center of the pan should come out clean. When it’s done, remove to a rack to cool. Resist the temptation to cut into it until it’s mostly cool.

Fried Rice with… 😊

Fried Rice with… 😊

Yield: 4 to 6 Servings
Scott Nowell

Plain or with added protein, fried rice can make a nice meal by itself or used as a side. So many options. Experiment and find out what you like. Use care with the soy and salt, so it isn’t too salty. You can skip the dark soy sauce if you want a lighter colored finished dish.

Sauce pre-mix:

  • 2TBS hot water
  • 2tsp honey
  • 2tsp sesame oil
  • 2tsp Shaoxing wine (or dry cooking sherry)
  • 2TBS soy sauce
  • 2tsp dark soy sauce (skip for lighter colored dish)
  • ¼-½tsp white pepper

Protein:

  • ½-1lb protein: large shrimp, raw, de-shelled, pork, beef or chicken sliced thin, char siu, bacon or mix
  • 2-4eggs, scrambled

Rice & vegetables:

  • 4-5cups cooked rice
  • 2cups cooked vegetables, broccoli, carrots, etc.
  • ½cup bean sprouts, optional
  • ½cup snow or sugar snap pea pods, trimmed and sliced on the diagonal, optional
  • 1medium onion chopped
  • 3-4green onions (scallions), white and green sections separated, white chopped into 3/8” rings, green into ¾” pieces
  • 2-4TBS oil, divided
  • 1tsp sugar
  • 2tsp soy sauce
  • 2tsp oyster sauce or 1 tsp sesame oil
  • Kosher salt and freshly ground pepper


Mise, Mise, Mise, get your mise together!
This means me! This happens so fast, that you must get everything prepped and measured before cooking starts.

Sauce premix:
Start by combining the hot water, honey, sesame oil, Shaoxing wine (if using), soy sauce, dark soy sauce (if using), and white pepper in a small bowl. This is the sauce that you’ll be adding to the rice, and it’s much easier to have it combined and ready to go before you start cooking.

Stir fry protein & onion:
With the wok over medium heat, add a TBS of oil and eggs. Scramble until just set. Remove to bowl, set aside.
With the wok over medium heat, add a TBS of oil and stir-fry the onions and white part of the scallions until translucent and then stir in the protein. Stir-fry until chicken or pork are cooked through. If using shrimp, stir-fry for a couple minutes and remove to a bowl. Add 2 TBS of oil and the rice and stir-fry until heated through.

Add sauce:

Add the premix sauce and salt and mix with a scooping motion until the rice is evenly coated with sauce. You will have to break up any remaining clumps of rice with the spatula as best as possible, but no need to be obsessive. The rice should be hot by this time.

Toss in your bean sprouts, pea pods, scrambled eggs and return shrimp (if using). Mix thoroughly for another minute or two and serve, topped with green part of the scallions!

Rib Roast

Rib Roast

Yield: 4 – 14 servings

Often called “Prime Rib”, it is really a standing rib roast. Prime graded is great but very expensive. Choice grade from your supermarket is an excellent alternative.

  • 2-8rib standing beef rib roast, (5 – 20 lb)
  • Kosher salt
  • freshly ground course black pepper
  • suet


Preheat
oven to 475 – 500°F.

Pat dry, then salt and pepper generously. Insert meat thermometer into the thickest part. Add suet to the pan.

Roast for 30 minutes.

Reduce temperature to 325°F.

Baste with pan fat if desired. Occasionally drain off rendered fat, reserve. Roast until temp hits 120°F, about 15-20 minutes per lb. Remove from oven. Loosely tent with foil. and let stand 20-30 minutes.

Note: When I know the wait is longer I have put the cooked roast into a thermal bag. The temperature still goes down but it stays hot for a good hour.

How many minutes per lb is a SWAG at best. Straight from the refrigerator a 6 lb roast takes about 2 hours for medium rare. It depends on the size and starting temperature of the roast. A lot of cookbooks say that standing at room temperature for an hour raises the temperature from the refrigerators 36-38°F. to closer to room temperature. If your roast is only 1 lb and an inch thick it might get part way there. A 6 lb roast might get to 45°F, if you’re lucky. Straight from the refrigerator a 6 lb roast for me takes about 2 hours for medium rate.

If you cook a lot of roasts you’ll develop a feel for the time. A remote digital thermometer is great for telling you when it is done.

Serve with:

Vegetable Starch
Glazed Carrots Roast Potatoes
Broccoli with Lemon Butter Yorkshire Pudding
Roast Shallots Mashed Potatoes
Green Salad  

Crispy-Skin Salmon

Crispy-Skin Salmon

Yield: x Servings
Adapted from many

There seem to be a bunch of techniques for crispy-skin salmon. This is a combination of my favorites. Timing on cooking salmon varies with the thickness and how you like it cooked. I like all fish cooked through. If you lean towards warm bait, reduce the times to the minimums.

  • 2TBS vegetable oil, divided
  • 6-oz skin-on salmon fillets
  • Kosher salt
  • Freshly ground black pepper
  • 2-3TBS butter

Preheat oven to 400°F.

Heat a large skillet over medium heat for a couple of minutes. Add the oil and swirl pan to coat bottom. Let sit until oil starts to shimmer.

Thoroughly dry salmon with paper towel. Season flesh side of salmon with salt and pepper.

Place salmon in skillet, skin side down. You can press it lightly if it buckles in the middle. Cook without touching for 5 to 8 minutes (depending on how you like it cooked).

Flip fish over so it is flesh side down and move pan to oven for 3 to 8 minutes (again, depending on how you like it cooked).

Remove pan from oven. Remember, handle is VERY HOT now. Place on burner on medium heat again and add butter.

Baste fish with butter for a minute or two. Shut off heat or move to cool burner and let sit for 2 to 3 minutes. Serve.

BBQ Pork – Char Siu

BBQ Pork – Char Siu

Yield: 4 Servings

Adapted from Woks of Life

Char Siu (叉烧) is a type of Cantonese roast meat. To make Char Sui, pork is marinated in a sweet BBQ sauce and then roasted.

  • 3lb boneless pork shoulder/pork butt (select a piece with some good fat on it)
  • ¼cup granulated white sugar
  • 2tsp salt
  • ½tsp five spice powder
  • ¼tsp white pepper
  • ½tsp sesame oil
  • 1TBS Shaoxing rice wine
  • 1TBS soy sauce
  • 1TBS hoisin sauce
  • 2tsp molasses
  • 3cloves finely minced garlic
  • 2TBS honey
  • 1TBS hot water


Prep pork:

Cut the pork into long strips or chunks about 2 to 3 inches thick. Don’t trim any excess fat, as it will render off and add flavor.

Make marinade:

Combine the sugar, salt, five spice powder, white pepper, sesame oil, wine, soy sauce, hoisin sauce, molasses, food coloring (if using), and garlic in a bowl to make the marinade (i.e., the BBQ sauce).

Marinate pork:

Reserve about 2 TBS of marinade and set it aside. Rub the pork with the rest of the marinade in a large bowl or baking dish. Cover and refrigerate overnight, or at least 8 hours. Cover and store the reserved marinade in the fridge as well.

Roast Char Sui:

Preheat your oven to ‘bake’ at 475°F with a rack positioned in the upper third of the oven.

It’s amazing how oven temperatures can vary—from model to model, in different spots in the oven, and in how ovens pre-heat and maintain heat. Using an oven thermometer to double-check the actual oven temperature is a great safeguard to monitor your food (I say double-check because even oven thermostat calibrations vary and can sometimes be incorrect).

Regardless, be sure to check your Char Sui every 10 minutes, reducing or increasing the temperature as needed.

Line a sheet pan with foil and place a metal rack on top. Using the metal rack keeps the pork off the pan and allows it to roast more evenly, like it does in commercial ovens described above. Place the pork on the rack, leaving as much space as possible between pieces. Pour 1½ cups water into the pan below the rack. This prevents any drippings from burning or smoking.

Transfer the pork to your preheated oven. Roast for 25 minutes, keeping the oven setting at 475°F for the first 10 minutes of roasting, and then reduce your oven temperature to 375°F.

After 25 minutes, flip the pork. If the bottom of the pan is dry, add another cup of water. Turn the pan 180 degrees to ensure even roasting. Roast another 15 minutes. Throughout the roasting time, check your Char Siu often (every 10 minutes) and reduce the oven temperature if it looks like it is burning!

Meanwhile, combine the reserved marinade with the maltose or honey (maltose is very viscous––you can heat it up in the microwave to make it easier to work with) and 1 TBS hot water. This will be the sauce you’ll use for basting the pork.

After 40 minutes of total roasting time, baste the pork, flip it, and baste the other side as well. Roast for a final 10 minutes.

By now, the pork has cooked for 50 minutes total. It should be cooked through and caramelized on top. If it’s not caramelized to your liking, you can turn the broiler on for a couple minutes to crisp the outside and add some color/flavor. Be sure not to walk away during this process, since the sweet Char Sui BBQ sauce can burn if left unattended. You can also use a meat thermometer to check if the internal temperature of the pork has reached 160°F. (Update: USDA recommends that pork should be cooked to 145°F with a 3-minute resting time)

Remove from the oven and baste with the last bit of reserved BBQ sauce. Let the meat rest for 10 minutes before slicing and enjoy!

Special Fried Rice

Special Fried Rice

Yield: 2 to 3 Servings
Adapted from Sue & Gambo

For Chicken

  • 4oz sliced chicken
  • 1pinch of salt
  • 1tsp sesame seed oil
  • ½egg white
  • 1TBS corn starch
  • 4TBS of oil

Main dish

  • 4oz baby shrimp
  • 4oz BBQ pork (See BBQ Pork / Char Sui)
  • 2eggs
  • 1cup bean sprouts
  • ½cup green onions
  • ½cup white onions
  • 2cups cooked white rice
  • 1TBS oyster sauce
  • 2pinch white pepper
  • 2TBS of soy sauce
  • ¼cup green onions

Marinating the Meats

Marinate the chicken with salt, sesame seed oil, 1/2 egg white, corn starch and 1 tablespoon of oil

Cook the Chicken

In a wok add 1 tablespoon of oil and add the chicken and cook for on high heat until chicken is fully cooked all the way through.

Set the cooked chicken aside

Stir-Fry

Add 2 tablespoons of oil, egg, the 3 different type of meats and all of the vegetables, white rice and stir-fry

Next add the oyster sauce, white pepper, soy sauce and stir-fry

Once the fried rice is evenly mixed together, add it to a plate and place a few green onions on top.

Shepherd’s Pie

Shepherd’s Pie

Yield: 4 to 6 Servings
Food Wishes

24-Oct-16 – You can substitute beef for lamb, if you must, but then it’s Cottage Pie.

For lamb/beef mixture:

  • 1TBS butter
  • 1TBS olive oil
  • 1diced onion
  • 2lb lean ground lamb/lamb
  • cup flour
  • salt and pepper to taste
  • 1tsp paprika
  • 1/8tsp cinnamon
  • 2tsp minced fresh rosemary
  • 3cloves minced garlic
  • 1TBS ketchup
  • cups water or broth (use more or less to adjust thickness as needed)
  • 12oz bag frozen peas and carrots, thawed, drained well

For the potato topping:

  • lb Yukon gold potatoes
  • 1TBS butter
  • salt and pepper to taste
  • pinch of cayenne
  • ¼cup cream cheese
  • ¼lb Irish cheddar like Dubliner.
  • 1egg yolk beaten with 2 TBS milk


Preheat
oven to 375°F.

Add olive oil and onion to Dutch oven over medium heat. Add meat, break up with wooden spoon while it cooks. Cook and stir for about 10 minutes to develop fond on bottom of pan.

Sprinkle on flour. Mix and cook for 3 to 4 minutes. While it’s cooking add salt and pepper, paprika, cinnamon, rosemary, garlic and ketchup. Stir in.

Add water, stir until quite thick. Cook for about 5-6 minutes.

Add the frozen peas and carrots, stir, cook. Add to baking dish, tap down and spread smooth.

Boil potatoes and cook until tender. Drain, add butter, salt and pepper, cayenne, cream cheese, cheddar. Mash until thoroughly incorporated.

Beat egg yolk with milk and stir into mashed potatoes.

Top meat in big spoonful’s of mashed potato. If you use fork to smooth, it will help crisp the surface.

Bake at 375°F for 30 minutes.

Veal Saltimbocca

Veal Saltimbocca

Yield: 4 Servings
Saveur

A mainstay at trattorias throughout Rome, this quick and elegant dish calls for just three main ingredients: veal cutlets, prosciutto, and fresh sage. Served with a simple sauce made by de-glazing the pan with Marsala, it’s slightly salty, slightly woodsy, and entirely sumptuous. Saltimbocca means “jump in the mouth”.

  • 8(2-oz) veal cutlets, preferably from the veal top round
  • Kosher salt and freshly ground pepper
  • 16–24thin slices of prosciutto
  • 16–24fresh sage leaves
  • ½cup flour
  • 8TBS extra-virgin olive oil
  • 12TBS unsalted butter
  • ¼cup dry Marsala
  • 1cup chicken stock


U
sing a meat mallet, pound the veal cutlets, one at a time, between 2 sheets of plastic wrap until each piece is about 1⁄8 inch thick. Lightly season with salt (little is needed, as prosciutto is salty) and pepper to taste.

Lay 2–3 slices of prosciutto atop each piece of veal, gently pressing prosciutto against veal to adhere. Place 2–3 sage leaves on top of the prosciutto and stitch them into the veal with toothpicks. Place the flour on a large plate. Dredge each piece of veal in the flour, shake off any excess, and set aside.

In a 12-inch skillet, heat 2 TBS of the oil and 2 TBS of the butter over medium-high. Add 2 pieces of veal and cook, turning once, until the prosciutto side is crisp and the veal side is lightly browned, about 1 minute per side. Transfer the meat to a paper towel-lined plate; drain and discard the oil and butter from the skillet. Repeat this process with more oil, butter, and the remaining meat. Remove and discard the toothpicks.

Drain and discard the oil and butter from the skillet; place over high heat. Add the Marsala; cook, scraping up browned bits, until reduced by half, 1–2 minutes. Add the stock; reduce by half, about 3 minutes. Stir in the remaining 4 TBS of butter; reduce heat to medium. Return meat to skillet; cook, turning occasionally, until sauce thickens slightly, 1–2 minutes. Transfer to a platter and serve. (Alternatively, drizzle the pan sauce over the meat and serve.)

Veal Oscar (Home Version)

Veal Oscar (Home Version)

Yield: 4 Servings
Sarah Larson / Escoffier OnLine

Talk about a luxurious dish. Veal Oscar is about as indulgent as you can get when it comes to a classic French dish. Tender veal cutlets, crab meat, blanched asparagus are smothered in a rich béarnaise sauce for a meal like you’ve never had before. Veal Oscar is the definition of fine cuisine.

Béarnaise Sauce:

  • 3large egg yolks
  • 3TBS Champagne or white vinegar
  • 1TBS white wine
  • 1TBS finely chopped shallots
  • 1TBS finely chopped fresh tarragon
  • 1stick of butter melted
  • 1tsp lemon juice
  • 2TBS water
  • Salt and pepper to taste

Veal Oscar Ingredients:

  • 1lb veal cutlets lb
  • ¼cup all-purpose flour
  • ½lb lump crab meat
  • 2TBS whole butter
  • ½TBS vegetable oil
  • 12fresh asparagus spears
  • Salt and pepper to taste


Bearnaise Sauce:

Melt stick of butter in a small saucepan over medium heat keep warm to about 125° F. In a small sauce pan combine half the vinegar, white wine, shallots, and tarragon over medium heat and reduce until most of the liquid has evaporated, about 5 minutes. Set aside.

In a sauce pan add about ½ gallon of water and bring to a simmer over medium heat. Place egg yolks in a metal bowl and add 2 TBS of water and 1 TBS vinegar. Cook quickly over a double boiler until yolks are lighter in color and a ribbon consistency. Remove from heat.

Slowly add the clarified butter to the yolks, whisking constantly. Add a few drops of water if the sauce becomes too thick. Add the tarragon reduction, season with salt and pepper to taste. Hold the sauce hot at 125°F for a maximum of 1.5 hours.

Veal Oscar:

Season veal cutlets with salt and pepper, dredge in flour and shake excess flour, in a large skillet add 1 TBS each butter and oil; heat over medium heat until butter melts. Add veal pieces; cook until lightly browned, about 2 minutes per side. Remove the meat from the pan and set aside. Cook asparagus spears in salted boiling water until tender, about 5 minutes.

Melt the remaining butter in the same pan over medium heat, add crab to warm up.

To serve:

Arrange veal, crab and asparagus on warm serving plates; top with béarnaise sauce.