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Tag: beef sirloin

Beef & Bean Sprouts Stir Fry

Beef & Bean Sprouts Stir Fry

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Yield: 6 Servings

Sue & Gambo

For the Beef:

  • 8-12oz beef sirloin sliced thin
  • ½tsp baking soda
  • 4TBS water

Marinade:

  • 1tsp salt
  • 1pinch white pepper
  • 1tsp sesame seed oil
  • ½egg
  • 1½TBS corn starch
  • 1TBS oil
  • 1TBS oil for stir frying

For Bean Sprouts:

  • 1TBS oil
  • ½tsp garlic
  • 1TBS chopped ginger
  • 1lb bean sprouts
  • ¼red onion, julienned thin
  • 1tsp salt
  • white pepper AR
  • ½tsp sugar
  • 1tsp sesame oil
  • 1TBS Shaoxing cooking wine
  • 1TBS oyster sauce
  • 1oz red bell pepper, thinly sliced

Tenderize Beef:

Mix baking soda and water well and pour over beef. Mix well. Let sit 30 minutes or refrigerate overnight.

Marinate Beef:

Add salt, white pepper and oil. Mix well.

Add egg white and mix well.

Add 1-2 TBS corn starch and mix well until evenly coated.

Add 1 TBS soybean oil and mix well.

Let sit 15 – 30 minutes.

Stir Fry Beef:

Heat 1 TBS oil in wok until hot and stir fry beef until browned on both sides. Remove to plate and set aside.

Stir Fry Bean Sprouts:

Heat 1 TBS oil in wok until hot and add ½ tsp garlic and 1 TBS chopped ginger. Stir for 30 seconds.

Add 1 lb bean sprouts and stir fry. Add additional oil if needed.

Add red onion and stir fry until bean sprouts are cooked through.

Add about 1 tsp of salt and a few shakes of white pepper. Stir-fry.

If sprouts exude too much juice thicken with slurry.

Add ½ tsp sugar and 1TBS sesame seed oil and 1 TBS Shaoxing cooking wine.

Add long strips of green onion and red bell pepper, 1 TBS oyster sauce.

Return beef to wok and mix in.

Serve.

Beef and Broccoli 2

Beef and Broccoli 2

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Yield: 4

Adapted from: Cook! Stacey Cook

Prep:

4 cloves of garlic, minced

10 oz broccoli, cut into florets

3 slices of ginger

Marinate:

10-12 oz beef steak, cut across grain into thin slices

½ tsp soy sauce

3 tsp dark soy sauce

1½ tsp oyster sauce

1 tsp sugar

¾ tsp baking soda

¼ tsp black pepper

5 tsp corn starch

8 tsp water, mix until water absorbed, add

4 tsp oil, mix

Cook:

Heat a large skillet or wok over medium-high heat. Add

1 TBS oil, add

ginger slices

Broccoli florets, stir fry until coated with oil, add

1 TBS Shaoxing wine

⅛ tsp sugar

⅛ tsp salt

½ cup water, cover, cook for 30 seconds, remove to plate. Add

1 TBS oil,

Marinated beef, spread out and pan fry on one side, add

Minced garlic and flip beef to brown on the other side until 50% cooked. Add

1 TBS Shaoxing wine, cook until evaporated. Add

2 tsp dark soy sauce

1 tsp oyster sauce

1 tsp sugar

⅓ cup water, cook until sauce thickens. Turn off heat. Return

Broccoli to pan. Add

¼ tsp black pepper, mix

Serve with steamed rice.