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Szechuan Chicken & Green Bean Stir-Fry

Szechuan Chicken & Green Bean Stir-Fry

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with Ginger Rice & Candied Peanuts

Yield: 2

Adapted from: Hello Fresh

This sweet-savory-spicy stir-fry has tender dark meat chicken and green beans in an addictive Szechuan sauce that’s got just the right touch of heat. Everything’s served over steamy, ginger-infused rice, then topped with crunchy candied peanuts. Prep: 10 Cook: 30

  • 1thumb ginger
  • 2scallions
  • 1oz peanuts
  • 2TBS Szechuan paste
  • 6oz green beans
  • ¾cup jasmine rice
  • 10-12oz chicken breast strips
  • 4TBS sweet soy glaze
  • salt & pepper
  • sugar
  • cooking oil
  • butter


Prep:

Wash and dry all produce.

Peel and mince or grate ginger. Trim green beans, if necessary, cut crosswise into 2-inch pieces. Trim and thinly slice scallions, separating whites from greens.

Cook rice:

Melt 1 TBS butter in a small pot over medium-high heat. Add half the ginger, cook, stirring, until fragrant, 1 minute.

Stir in rice, 1¼ cups water, and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, for 15-18 minutes. Keep covered off heat until ready to serve.

Cook green beans & nuts:

Meanwhile, place green beans in a medium microwave-safe bowl. Add a splash of water, then cover with plastic wrap. Microwave until tender, 1-2 minutes. Uncover, drain, and set aside.

Heat a large, preferably nonstick, pan over medium-high heat. Add peanuts, 1 tsp sugar, and 2 TBS water. Cook, stirring, until water has evaporated and peanuts are coated and lightly toasted, 3- to 5-minutes. Turn off heat, transfer to a small bowl. Wash out pan.

Cook chicken:

Pat chicken dry with paper towels.

Heat a drizzle of oil in pan used for peanuts over medium-high heat. Add chicken and cook, stirring occasionally, until browned and cooked through, 4- to 6-minutes.

Make stir-fry:

Stir green beans, scallion whites, remaining ginger, and 1 tsp sugar into pan with chicken. Cook, scraping up any browned bits from bottom of pan, until ginger is fragrant, 1 minute.

Stir in Szechuan paste, sweet soy glaze, and ¼ cup water. Cook, stirring, until everything is thoroughly coated in sauce, 1- to 2-minutes. Remove pan from heat.

Tip: If ginger and scallions begin to brown too quickly, reduce heat to medium low.

Finish & serve:

Fluff rice with a fork, season with salt and pepper. Taste chicken stir-fry and season with salt and pepper.

Divide rice between bowls and top with chicken stir-fry. Sprinkle with scallion greens and peanuts.

Serve… with pot stickers or an egg roll!

Teriyaki Ginger-Glazed Salmon

Teriyaki Ginger-Glazed Salmon

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with Vegetables and Israeli Couscous

Yield: 2 Servings

Adapted from: Nigel Palmer / Home Chef

A subtle kick of ginger mixed with teriyaki glaze is the perfect complement to this tender salmon fillet. Served with sautéed vegetables and Israeli Couscous garnished with toasted pine nuts.

Salmon:

  • 2oz teriyaki glaze
  • 26-8-oz salmon fillets

Vegetables:

  • 1TBS ginger, minced
  • 2garlic cloves, minced
  • 2green onions
  • 8oz carrots
  • 4oz snow pea pods
  • 1red Fresno chili or Jalapeno pepper
  • olive oil
  • salt
  • pepper
  • cooking spray

Couscous:

  • ¾cup Israeli couscous
  • ½TBS butter
  • 1shallot, minced
  • ¾cup chicken broth
  • salt, pinch
  • ⅓cup pine nuts (about 3½ oz), toasted (optional)
  • pepper


Prepare the Ingredients:
Preheat oven to 400°F.

If using any fresh produce, thoroughly rinse and pat dry.

Prepare a quarter sheet pan with foil and cooking spray, silpat or parchment.

Peel, trim, and cut carrot on an angle into ¼” slices.

Peel string from snow pea pods. If large, cut diagonally.

Trim and slice white portions of green onions into 1″ pieces.

Thinly slice remaining green onions on an angle. Keep white and green portions separate.

Stem, seed, and slice red Fresno chili into thin rounds. Retain seeds for more spice. Wash hands and cutting board after working with chili.

Mince garlic.

Make Glaze and Prepare Salmon:

Combine teriyaki glaze, ginger and garlic in a mixing bowl. Put half of glaze in a second bowl.

Pat salmon fillets dry, and season flesh side with a pinch of pepper.

Sear and Bake the Salmon:

Place a medium non-stick pan over medium-high heat. Add 2 tsp olive oil and salmon, skin side up, to hot pan. Sear on one side until golden-brown, 2-4 minutes.

Remove pan from heat and flip salmon so it is skin side down. Transfer salmon to sheet pan and brush or spoon glaze mixture from bowl onto salmon. Roast in hot oven until salmon is firm and reaches a minimum internal temperature of 140°F, 7-10 minutes.

Start the couscous:
Melt 1 TBS butter in a 1-quart sauce pan over medium heat. Add minced shallot and sauté until golden, about 3 minutes.
Add couscous and stir until couscous browns slightly, stirring often, 3 – 5 minutes.  Pay careful attention as the shallots will burn.
Add broth and pinch of salt and bring to boil. Reduce heat to low; cover and simmer until couscous is tender and liquid is absorbed, about 10 minutes.

Start the Vegetables:
Return pan used to sear salmon to medium-high heat. Add 2 tsp olive oil and carrot to hot pan and stir occasionally until lightly browned and starting to soften, 4-5 minutes.

Finish Vegetables:  
Add white portions of green onions to pan and stir occasionally, 2 minutes. Add remaining ginger and garlic, ¼ tsp salt, and a pinch of pepper. Add snow pea pods. Stir often until vegetables are tender but still slightly crisp, 3-4 minutes.

Finish Dish and serve:
Plate dish as pictured, topping salmon with glaze mixture from second bowl and garnishing vegetables with red Fresno rounds (to taste) and couscous with black pepper and entire dish with green portions of green onions. Bon appétit!